Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

I went Apple picking tiday ans now trying to find healthy ideas of things to bake usually its all for apple pies lol gonna try some cinnamon apple chips :)

SW 363lbs Surg Date 4/16/2013 CW 287lbs

I make apple crisp with splenda blend brown sugar and oatmeal topping w/chopped pecans. It may still have too much sugar. Maybe try a baked apple! You peel it, core it, stuff it (any combo of fruit and nuts with splenda brown sugar), and bake it. You could also try an apple tart - can it be improvised w/whole grain flat bread, I wonder?). Thinly slice peeled apples and layer on the flat bread, maybe brush it w/a complementary flavor of sugar-free jam or jelly? Home made chunky applesauce is a simple way to get apple pie flavor without all the fat and sugar. Make w/a little cinnamon, nutmeg, and splenda (I like to add dried cranberries and chopped pecans to it). You could even top it w/a little lite or fat-free cool whip. :-)

Lookup the recipes and improvise - change to low sugar, low fat ingredients. Be creative! :-)

Share this post


Link to post
Share on other sites

Anyone tried whole grain Pasta yet ?

Haven't tried whole grain, but I've had Dreamfields low carb pasta. I've done ok with it. I eat such a small amount. For example 6-8 pieces of rotini or penne. Sometimes I don't even finish that.

Share this post


Link to post
Share on other sites

I love apple chips! How do you make em from the real apples!? :)

I sliced them thin and then sprinkled them with cinnamon and baked for 3hrs on 200º but I'm gonna try raising the oven temp next time a little to see if they get crispier....it was my first time making them but they were so good and my 2 year old loved them too lol

SW 363lbs Surg Date 4/16/2013 CW 286lbs

Share this post


Link to post
Share on other sites

I make apple crisp with splenda blend brown sugar and oatmeal topping w/chopped pecans. It may still have too much sugar. Maybe try a baked apple! You peel it' date=' core it, stuff it (any combo of fruit and nuts with splenda brown sugar), and bake it. You could also try an apple tart - can it be improvised w/whole grain flat bread, I wonder?). Thinly slice peeled apples and layer on the flat bread, maybe brush it w/a complementary flavor of sugar-free jam or jelly? Home made chunky applesauce is a simple way to get apple pie flavor without all the fat and sugar. Make w/a little cinnamon, nutmeg, and splenda (I like to add dried cranberries and chopped pecans to it). You could even top it w/a little lite or fat-free cool whip. :-)

Lookup the recipes and improvise - change to low sugar, low fat ingredients. Be creative! :-)[/quote']

Thanks for the ideas :) I'm gonna try baking them on a flat out with some cinnamon and some splenda or stevia

SW 363lbs Surg Date 4/16/2013 CW 286lbs

Share this post


Link to post
Share on other sites

Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Share this post


Link to post
Share on other sites

Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Happy birthday to you. I hope you did something fun!!

Share this post


Link to post
Share on other sites

I sliced them thin and then sprinkled them with cinnamon and baked for 3hrs on 200º but I'm gonna try raising the oven temp next time a little to see if they get crispier....it was my first time making them but they were so good and my 2 year old loved them too lol

SW 363lbs Surg Date 4/16/2013 CW 286lbs

Ooooh. Sounds good. 3 hrs? Wow. Yeah, I might have to crank it up a little ;)

Think I'll try that! Thanks.

Share this post


Link to post
Share on other sites

Happy birthday to you. I hope you did something fun!!

Thank you but no just stay home nothing much goes on in this one horse town

Share this post


Link to post
Share on other sites

Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Happy Birthday! Pshhh ... You are not old, you are wise. Remember that!

Share this post


Link to post
Share on other sites

Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Happy Birthday!

Share this post


Link to post
Share on other sites

Thank you!!

Share this post


Link to post
Share on other sites

Went to California pizza Kitchen and had lettuce wraps. Yum. O. Deeeelicious!!!

Share this post


Link to post
Share on other sites

Went to California pizza Kitchen and had lettuce wraps. Yum. O. Deeeelicious!!!

Anyone tried steamed soybeans ?

Share this post


Link to post
Share on other sites

Anyone tried steamed soybeans ?

I love love love edamame!!!

Share this post


Link to post
Share on other sites

Anyone have a good chicken chili recipe? I've been craving it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×