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Steak tips with mushrooms, onions, and broccoli.

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Baked chicken and carrots

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High Protein mashed taters. Made with garlic, nonfat milk, reduced fat cheese, and Unjury chicken Soup flavor Protein Powder.< /p>

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Can you use brown rice instead of white Gummy rice in the meatballs?

I would think you may want to parboil the brown rice first since the cooking time is usually longer.

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A table spoon of stemmed vegetables

Mz Shay

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Ok so its that tome of the month and I've been craving ice cream so my husband got me edys fudge tracks no sugar added ice cream and it is delicious! Only ate 1/2 cup hope it sits well because it def hit the spot

SW 363lbs Surg Date 4/16/2013 CW 288lbs

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Can you use brown rice instead of white Gummy rice in the meatballs?

I was curious about this too. You would think you could, but brown rice takes twice as long as white rice to cook. Has anyone tried it?

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High Protein mashed taters. Made with garlic' date=' nonfat milk, reduced fat cheese, and Unjury chicken Soup flavor protein powder.[/quote']

Clever...

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Went to the Cheesecake Factory for the first time (I know, pitiful) and had the chicken & Mushroom Lettuce Wraps off their SkinnyLicious Menu. Amazeballs!!!!

Ingredients:

Chicken, Shiitake Mushrooms, Green Onion, Ginger, Garlic and Water Chestnuts Sauteed with Mushroom Soy. Served with Crisp Lettuce Leaves

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Ham steak and low carb "Mac" and cheese! SOO delicious!

post-32888-13813813113881_thumb.jpg

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Went to the Cheesecake Factory for the first time (I know' date=' pitiful) and had the chicken & Mushroom Lettuce Wraps off their SkinnyLicious Menu. Amazeballs!!!!

Ingredients:

Chicken, Shiitake Mushrooms, Green Onion, Ginger, Garlic and Water Chestnuts Sauteed with Mushroom Soy. Served with Crisp Lettuce Leaves[/quote']

I didn't know the Cheesecake Factory had anything good for you. I may have to rethink my hard and fast rule about never setting foot in the place! Lol

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I didn't know the Cheesecake Factory had anything good for you. I may have to rethink my hard and fast rule about never setting foot in the place! Lol

With their huge menu there is probably several choices that could work. I haven't been post op but I used to love their steak Diane. Oh my that's some wonderful steak. I remember they had great roast chicken too- the only issue I would see is the portions are too big for us. I'd try to split something with another person.

I do miss their wonderful cheesecake.... Oh well.

Sent from my iPhone using RNYTalk

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My only experience with them was the awesome cheesecake. My daughter worked for one of their affiliates and used to get a 50% discount so we had a variety every holiday (the pumpkin is amazing!). She doesn't work for that company anymore. That's probably a GOOD thing!

I'm on vacation in a week. Maybe I'll go there for lunch one day and try something healthy. Portion size won't matter - my hubby could handle anything I don't finish. :-)

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Ham steak and low carb "Mac" and cheese! SOO delicious!

Tell me more about this "Mac" and cheese!!:)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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