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Baked tortilla tostadas with shredded beef

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Nachos!!! So easy and 20grams of Protein. I'm stuffed.

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Jeenie-o turkey patty with fresh guac and Swiss cheese, the kiddo is LOVING the turkey patty. Love that my good habits are helping make my son healthier too.

HW 312, pre-op (RNY) 255, current weight 200.6

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Those look delicious! How do you roast them?

I cut them in half, take most of the seeds out, put the cream cheese mixture in, wrap or crumble bacon and then bake them at 400 for about 20 mins

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Protein Shake. Time got away from me and I forgot to eat. I don't eat solid food this late and the shake will put me over the top of my Protein goal for the day. :-)

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Ooh! What did you put on them?

I just made 2oz ground turkey with taco seasoning, the high Protein wraps I've been eating and about 3 tbsp of Monterey Jack cheese. It would be nice to have some shredded lettuce, tomatoes, Beans, and jalapeños on them but I could barely eat what I made. Lol.

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About to go out for a work dinner schmooze fest. This will be my first restaurant meal with people who don't know about my RNY. Hoping to be sly...wish me luck!

Ps..its a seafood restaurant so there are plenty of choices. I just can't start much! And I need to avoid the appetizers, wine & dessert!!!

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Yup! Pick a bit' date=' eat a bite, pick a bit... Keeps me eating slow so I finish with the family.

HW 312, pre-op (RNY) 255, current weight 202.4[/quote']

Omg. My best friend had roux en y in 2004, and her husband and I used to always comment about what a waste it was to buy her anything cause she would pick it all apart and eat two bites out of it but now I understand. I'm three weeks out tomorrow and I do this already, I want to get the good parts because I know I'm only gonna have 1 or 2 bites so I want to get the best part. So funny I get it now!

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tuna salad on a croissant split into 3 meals.

HW:358 DOS:338 CW:275 SD:1/28/13

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I will be three weeks out tomorrow and tonite I had a scrambled egg for the first time since surgery. I was scared to death as I have heard so many ppl have problems with eggs. All went well!! I'm glad cuz it was pretty good!!

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Tonight I had a Fit n Crisp bar by Promax in the vanilla marshmallow flavor. Mmmmm tasted just like a rice Krispy treat to me! Only 13g Protein, but got the rest in throughout the day.

HW 229, SW 214, CW 155 RNY 3/14/13

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Tonight I had a Fit n Crisp bar by Promax in the vanilla marshmallow flavor. Mmmmm tasted just like a rice Krispy treat to me! Only 13g protein' date=' but got the rest in throughout the day.

HW 229, SW 214, CW 155 RNY 3/14/13[/quote']

I love those! I have the cinnamon too but haven't tried it yet.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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