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Had a tiny piece of a pastry at work (because it was Starbucks and I can't say no). Gave me kind of a sugar high and sat funny in the pouch. Didn't feel right at all. Five hours later I was on the toilet. Don't know if its a coincidence or a punishment.

You CAN say no...you have the tool now. Next time don't give yourself permission to something so harmful and destructive to yourself.

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

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A creamy Peanut Butter think thin bar. 20gms of Protein and ZERO sugar in a 240 cal bar (2.1 oz size bar)

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

I like the think thin bars. I can't eat a whole one so I buy the mini bars - 10gr of protein and the perfect size. :-)

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I like the think thin bars. I can't eat a whole one so I buy the mini bars - 10gr of Protein and the perfect size. :-)

Think thin has these wafer like crunchy bars, so much easier to eat. The wafers are much lighter!

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Think thin has these wafer like crunchy bars' date=' so much easier to eat. The wafers are much lighter![/quote']

Where do u buy them ?

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I'm finding myself snacking on unhealthy carbs! Ugh. Makes me depressed. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />

Well, as your name says, one day at a time .. You may have made unhealthy decisions today but tomorrow is another day or even if you mess up one meal, the next is an opportunity to get it right and the next and the next.. I too have been struggling with the carb cravings

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Tonight grilled burgers, no Buns :)

HW 229, SW 214, CW 156 RNY 3/14/13

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Rotisserie chicken with broccoli cheese rice

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Think thin has these wafer like crunchy bars' date=' so much easier to eat. The wafers are much lighter![/quote']

Thanks! I'll look for them online. :-)

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Slow cooker pulled pork. I used a peppercorn and garlic pork tenderloin from trader joes. It's really good.

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