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I have an awesome chili recipe..I will go dig it out and post it.

Thanks! :-)

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I made homemade low fat burgers. Ate mine with a Tomato, onion, lettuce, and some Natures Own low carb bread! So yummy, but I could only eat about 5 bites.

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I had baked catfish with a sprinkle of lemon juice, green Beans and mashed potatoes and gravy, I ate from my baby plate of course, lol

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Tried flat out light wraps today. Tried to make them into nachos like I do with my low carb wraps. They weren't that great. I think with some seasoning and hummus they would be good. They were more cracker then chip when they came out of the oven.

Did you use corn or flour tortilla

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I had my very first post-op salad today. Ate only a little bit and surprisingly enough, it went well. No consequences.

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Did you use corn or flour tortilla

They're actually made of flax meal and oat bran. The brand is Joseph's. the only have 5 net carbs and 7 gram of Protein.< /p>

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Had a basic salad:lettuce, tomatoes, cheddar cheese, croutons, ranch dressing. The funny thing it was at 5am. Preggo cravings are the worst! LoL

HW:358 DOS:338 CW:275 SD:1/28/13

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Sautéed shrimp with edamame, mushrooms and onions. Delish!!!

Sent from my iPhone using RNYTalk

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Sautéed shrimp with edamame' date=' mushrooms and onions. Delish!!!

Sent from my iPhone using RNYTalk[/quote']

Sounds delicious! I had pizza nachos again...lame.

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2.5 oz Cajun chicken breast, 6 dreamfields penne Pasta noodles, a little light Alfredo sauce, Cajun seasoning and Parmesan cheese. :)

HW 229, SW 214, CW 157 RNY 3/14/13

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About 2 oz turkey kielbasa and a mini Babybel.

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Whole wheat spaghetti with ground turkey and Ragu...was heavenly. Got enough left overs to feed us all week.

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Does anyone have a good chili recipe? I'm liking chili a lot but I don't really like to eat canned food - too much crap added in! I'm more of a homemade person but I've never made chili before.

I use the McCormick packets with ground turkey and 2 cans of beans.....tried a zillions recipes, always go back to this though.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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