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If you're having problems keeping your food warm try putting your plate on one of those coffee cup warmers... I picked a couple up at Bed Bath and Beyond for about $5 each and they are a lifesaver

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I've found that I can't eat the same thing twice in one day. If I have something for lunch it'll be fine but if I have it again for dinner it makes my tummy rather angry. Weird.

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I gave in and tried Japanese. I had steak, onions and zucchini puréed. It was so good! And my tummy has loved it!

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Left over pork tenderloin

HW 358 SW 344 CW 279 RNY 4/11/13<br />

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I had 2 TBS garlic hummus with 16 Gerber Lil Cheddar Crunchies. Yum! I was craving hummus like crazy today!

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A smart ones Salisbury Steak with veggies..

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What's in the Greek turkey burger? Sounds yummy

I'm not sure? I picked it up in the meat department of wegmans.....

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I broiled flounder tonight. Yum

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5 oz of blended shrimp chowder with 1/2 scoop unflavored Unjury and 1/4 cup cottage cheese with chives. I can't get enough savory stuff....soooo done with sweets! Never thought I'd feel that way!

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5 oz of blended shrimp chowder with 1/2 scoop unflavored Unjury and 1/4 cup cottage cheese with chives. I can't get enough savory stuff....soooo done with sweets! Never thought I'd feel that way!

There is no way I would be able to eat all of that. Lol

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There is no way I would be able to eat all of that. Lol

Maybe you would if you stretched it over a couple hours like I did!

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Maybe you would if you stretched it over a couple hours like I did!

Makes more sense. I can't stand when my food gets cold. How do you keep it warm?

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Makes more sense. I can't stand when my food gets cold. How do you keep it warm?

I don't mind cold food. I was one of those who would eat cold lasagne right out of the fridge! Someone else posted about those little mini heating surfaces for coffee cups? That sounded like a great idea to me!

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I've found that I can't eat the same thing twice in one day. If I have something for lunch it'll be fine but if I have it again for dinner it makes my tummy rather angry. Weird.

Omg that is totally me!! I had 2 ounces of roast for an early dinner. I just ate 1.5 ounces and threw it up and have hiccups and nausea. Horrible!!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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