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Cottage cheese with sea salt and pepper.

HW 358 SW 344 CW 325 GOAL 200 surgery 4/11/13

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Had anyone made broth using that seasoning packet that comes in ramen noodles

I totally have! Couldn't stand the boring chicken broth anymore. I also found that the Knorr chicken powder in a big bottle tastes like ramen broth but is a big bottle for just a small price. :-)

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Had anyone made broth using that seasoning packet that comes in ramen noodles

Yup I did it a few times.

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chicken cooked in the crackpot with garlic and salsa

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Boneless skinless chicken breast cooked all day in a crock pot with fat free chicken broth and soyaki sauce from trader joe's

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First Puréed Meal!! Finally! Roasted chicken breast puréed with some Greek yogurt, lemon juice and cumin; cottage cheese with salt and pepper; and avocado with lemon and salt. it's delicious!

post-29979-13813811924101_thumb.jpg

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First Puréed Meal!! Finally! Roasted chicken breast puréed with some Greek yogurt' date=' lemon juice and cumin; cottage cheese with salt and pepper; and avocado with lemon and salt. it's delicious![/quote']

Wow wendilou! You HAVE waited forever! Enjoy!

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Had my first non clear today. Three ounces of vanilla fatfree low sugar yogurt.

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Fresh bacon lettuce Tomato sandwich on whole wheat toast

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3/4 of a two ounce beef patty with mustard and mayo

HW 358 SW 344 CW 325 GOAL 200 surgery 4/11/13

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About two - three broiled scallops and a couple bites of broccoli.

First dinner out to eat and my pouch liked it!! :) It felt weird to still have food on my plate when I was done... And to not have french fries! But it also felt nice too. :)

HW- 290, SW (4/8/13) - 270.6, CW - 251.5

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Fresh asparagus from the farmer's market and grilled salmon. Yum!

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Crab legs. It's the only reason for going to Hooter's with my bf lol. great Protein & pouch loves crab better than anything else.

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I'm still on soft so I use my small casserole dishes and my ramikins and measure out fat free Beans. Then I spoon a good amount of pureed mild salsa on them and bake them until they get crispy around the edges. Then I pull them out and put 75% less fat sharp cheddar *that surprisingly melts!* and when they cool and I put them in the fridge.....sigh. I slap a piece of velveeta on the top. :) so when I microwave them...they taste like bean rotel dip!

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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