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What is German meatloaf and how do you make it?

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Gosh, I hate to sound stupid, but what is a carnita?

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Going to the Outback this evening with the inlaws going to have steak and salad. No potatoes for me to high in carbs

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Tomato basil Soup :-)

HW 305 SW 292 CW 279 GW 150

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Campbell's light chicken mushroom barley Soup.< /p>

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Egg drop Soup :) mmmmm

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Puree chicken salad without the veggies

HW 358 SW 344 CW 339 GOAL 200

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Starbucks feta egg white and spinach wrap.....

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German meatloaf' date=' potato, and sauerkraut for dinner, I had a Protein Shake for breakfast, and cottage cheese w/peaches at lunch[/quote']

What is in a German meatloaf? Sounds good.

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A BIG OL Vlassic Kosher Dill pickle!!

Ooooo that sounds so good right now!!!

HW 305 SW 292 CW 279 GW 150

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Had 6 small Swedish meatballs and half a hass avocado mashed up with salt. I've had this before with no problem. Tonight I got so full & sick. I got bloated, felt nauseous, pain in the abdomen, it was bad...lasted for an hour. I wonder if I ate too fast or too much.

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Ooooo that sounds so good right now!!!

HW 305 SW 292 CW 279 GW 150

That sounds so good. Pickles would be considered a veggie, right? I just got cleared for veggies 2 weeks ago.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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