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I’m going to make some toast - since dairy is not on my plan I’m using a stick of butter flavored crisco - I hope it doesn’t get stuck.

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Anyone else having problems with dairy??? I can't seem to eat any dairy... cheese, yogurt, milk, sour cream or cottage cheese.... Every time I even take a small bite I'm in the bathroom for hours if u know what I mean!!!

dinner was 1oz of fat free retried Beans mixed with lean ground turkey with a small bit of salsa... Made tacos for the family !! It was delicious!!! First time since my surgery 5 weeks ago that I was actually able to eat a whole ounce!!!

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Anyone else having problems with dairy??? I can't seem to eat any dairy... Cheese' date=' yogurt, milk, sour cream or cottage cheese.... Every time I even take a small bite I'm in the bathroom for hours if u know what I mean!!!

dinner was 1oz of fat free retried Beans mixed with lean ground turkey with a small bit of salsa... Made tacos for the family !! It was delicious!!! First time since my surgery 5 weeks ago that I was actually able to eat a whole ounce!!![/quote']

Maybe you've become lactose intolerant? Maybe you could try Lactaid products or you stop all milk products you mentioned and then try again in a week or two.

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Blue bunny no sugar added ice cream. 1/2 cup 140 cal 5g sugar 7g sugar alcohol. .... My mom bought it for me and its been sitting in the freezer for a week. Is it ok to have??

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Btw I wasn't offended if it was directed at me in fact I told the story to a co-worker today and she nicknamed me douchewaffle! LOL

Gotta love it.......

It was not :)

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Blue bunny no sugar added ice cream. 1/2 cup 140 cal 5g sugar 7g sugar alcohol. .... My mom bought it for me and its been sitting in the freezer for a week. Is it ok to have??

Sounds like it. It's definitely low enough sugar.

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bullysized.

Love the name. Very catchy!

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Blue bunny no sugar added ice cream. 1/2 cup 140 cal 5g sugar 7g sugar alcohol. .... My mom bought it for me and its been sitting in the freezer for a week. Is it ok to have??

Mmm sounds yummy! For me, my surgeon and nut said no more than 6g of sugar or sugar alcohol but 7 is close enough. You also have to watch the fat as high fat foods can also give you dumping.

Let me know how it goes!

HW 283. SW265. SD 3/22/13! CW 244.

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Its got 7g of fat which i think isnt too much, right?

Im excited to try it -i cant remember the last time i had ice cream. And i don't have to feel guilty? Even better!! :) ...hope it goes down ok.

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I've started trying soft foods. Today I had chicken my mom made. It's sort of a curry chicken but a million times better. It's sooo good!! I have repeatedly asked for the recipe but she says she just makes it up without one as she goes along. I had 4 oz of the breast w/o skin over two hours and a half ago and I'm still stuffed. :( not a comfortable feeling. It's so good it's almost worth it.

HW 283. SW265. SD 3/22/13! CW 244.

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Its got 7g of fat which i think isnt too much' date=' right?

Im excited to try it -i cant remember the last time i had ice cream. And i don't have to feel guilty? Even better!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> ...hope it goes down ok.[/quote']

Not high at all! I'm so gonna look for it in my grocery store! I bet it has a decent amount of Protein too!

HW 283. SW265. SD 3/22/13! CW 244.

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