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What ya eating tonight?



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2 oz wendys chili and 1/4 baked potato. The only thing I tolerated all day today.

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Loose mashed potatos :( nearing the end of my puréed food phase but that all sounds good and love the ideas

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B: mini cinnamon raisin bagel with cream cheese

Snack: premier Protein chocolate shake

L: Rotisserie chicken leg and 4 Brussels sprouts.

D: homemade chicken meatballs and spaghetti sauce with spinach

80 ounces of Water

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When I read all of these they sound so good! But when I eat most of what I used to enjoy, I'd rather not eat. I am only 5 weeks out and hopeful it'll get easier. But food... I just don't care for.

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I loved this topic. I used to use it for inspiration on what to eat some nights. Let's get it back on track!

What are ya eating tonight??

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Has anyone tried muscle milk powder mix post op...

I’m not post op, but muscle milk has a “light” version with 100 calories. I’ve been wanting to check it out. The regular version doesn’t fit into my program.


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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