What ya eating tonight?

[*Misty*Raine* 192]

Crystal light and a Protein shake.....stupid liquid diet. Day 4.... major head ache and starved.

[jerzeygirl81 37]

Baked chicken thigh, skinless & boneless. Seasoned with cilantro, garlic, salt and pepper. No sides. Trying to eat better since I had the baby.

[Countrygrrl 450]

I had a six ounce steak and grilled shrimp with grilled veggies. It's my last meal before surgery tomorrow. And it was so flipping good.

[Countrygrrl 450]

I had a six ounce steak and grilled shrimp with grilled veggies. It's my last meal before surgery tomorrow. And it was so flipping good.

[krisstep 31]

Good luck tomorrow Jaime Murphy

[krisstep 31]

Good luck tomorrow Jaime Murphy

[Countrygrrl 450]

Thank you !

[krisstep 31]

Good luck tomorrow Jaime Murphy

[krisstep 31]

Sorry stupid phone sent it twice

[allielee 263]

Butterball turkey kielbasa and frozen green Beans tossed in a little olive oil and tastefully simples fiesta seasoning.. Baked for 35 min. Yum! So good! I use a salad plate for all my food and only fill half of it.. Otherwise I tend to eat a bite or two to much and feel terrible.

[mamie60 104]

Two sea scallops, 4 green Beans

[jerzeygirl81 37]

Salmon and broccoli Soup

[laurarogersclark 10]

Im wondering if im eating wrong. I had roasted chicken and mashed potatoes im 3 weeks post op...is that bad?

[laurarogersclark 10]

Im wondering if im eating wrong. I had roasted chicken and mashed potatoes im 3 weeks post op...is that bad?

[catdaddy 232]

Im wondering if im eating wrong. I had roasted chicken and mashed potatoes im 3 weeks post op...is that bad?

laurarogersclark, first off you should not be eating starches. How much roasted chicken did you eat and was the skin removed? What else did you eat that day? Are you tracking your food and Water intake? Do you have a nutritionist to advise you on what to eat?