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Meatloaf made with 96% lean ground beef and Parmesan cheese as the binder instead of bread crumbs

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I just downloaded a coupon for it, I thought that was great!

They are really good

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It's hubby's birthday, so going to Texas Roadhouse. Plan on having a little ribeye and grilled shrimp. I know my husband is going to get the 20 oz, so I'm trying to decide of I should order my own or have a few ounces of his.

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Meatloaf made with 96% lean ground beef and Parmesan cheese as the binder instead of bread crumbs

Yummy!

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Baked kale lettuce (chips substitute) an baked chickpeas. Yum!

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Baked kale lettuce (chips substitute) an baked chickpeas. Yum!

I am so happy to see you are able to eat!!! Better yet swallow! That does sound yummy!

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Baked kale lettuce (chips substitute) an baked chickpeas. Yum!

I am so happy to see you are able to eat! Better yet swallow! And it does sound yummy.

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I made the ricotta bake but I improvised a bit and beefed it up w/more Protein. I mixed the ricotta according to instructions and put it in my casserole dish, topped it with sauce, then I added cooked ground chicken mixed with sauce on top of that, then I topped it all with mozzarella cheese. It's in the oven now. Sort of a lasagna w/o the Pasta. I got the idea because I actually just put together a small lasagna for my husband's dinner, too, and I had extra meat. :-)

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I made the ricotta bake but I improvised a bit and beefed it up w/more Protein. I mixed the ricotta according to instructions and put it in my casserole dish, topped it with sauce, then I added cooked ground chicken mixed with sauce on top of that, then I topped it all with mozzarella cheese. It's in the oven now. Sort of a lasagna w/o the Pasta. I got the idea because I actually just put together a small lasagna for my husband's dinner, too, and I had extra meat. :-)

Great idea!!

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I made the ricotta bake but I improvised a bit and beefed it up w/more Protein. I mixed the ricotta according to instructions and put it in my casserole dish, topped it with sauce, then I added cooked ground chicken mixed with sauce on top of that, then I topped it all with mozzarella cheese. It's in the oven now. Sort of a lasagna w/o the Pasta. I got the idea because I actually just put together a small lasagna for my husband's dinner, too, and I had extra meat. :-)

That sounds really yummy :)

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I'm sure it is, I'll let you know. I just took it out of the oven and it looks and smells awesome! I'm letting it cool till Hubby's lasagna is ready. :-)

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Ty Kristina!! It's nice to be able to eat something!!

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I'm sure it is, I'll let you know. I just took it out of the oven and it looks and smells awesome! I'm letting it cool till Hubby's lasagna is ready. :-)

It was VERY good! I'm having it for lunch tomorrow... and the day after... and the day after that! Lol

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I tool 4oz of catfish filet and sliced it thin, put in skillet with Ff rapeseed oil, lemon, cilantro, parsley, salt pep, fried it and dip it in dasionaise. .. yummy!

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I tool 4oz of catfish filet and sliced it thin, put in skillet with Ff grapeseed oil, lemon, cilantro, parsley, salt pep, fried it and dip it in dasionaise. .. yummy!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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