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Homemade spaghetti sauce with lean hamburger. Yummy!

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I made a small spinach salad with edamame, black olives, feta, grape tomatoes, cucumbers, 3 shrimp, and a little balsamic vinegar. I ate all the good stuff and couldn't find room for the spinach. I am done!

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I'm stranded in an airport and missing being able to fly my daughter to her college interview tomorrow (so my husband is driving her 8 hours tonight). I'm feeling pretty low, and for the first time since my surgery 5 months ago, my old brain came out with the food addiction cravings. But I had a Nicoise salad for lunch anyway and I'm headed out to buy a large bottle of Water for my Protein Shake for dinner on the flight. My new jeans are already baggy so I just kept grabbing the extra material as I worked past the brain saying it needed something fatty and chocolatey.

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Some days my sleeve Loves me more than I love it. When I try to hang out with my old habits and the fun I use to have with a food party.....my SLEEVE COP puts the brakes on. I'm almost 6 months out and feel like this hasn't worked for me as well as I wished. Lately I haven't been able to work out and have been suffering with a painful pinched nerve in my leg.

I do log daily with myfitnesspal and average 900 cals daily.

I've been stressed planning a 50th birthday party for my hubby and I think I'm in a slump.

Sometimes I forget I had the surgery since I didn't have any problems. Its so cold here in New York and I'm feeling the Winter blues. I'll start to exercise and won't finish on cloudy days.

Think I'm a little weight loss depressed. Hoping this will pass soon.

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Loving these new Adkins meals from Walmart. Tonight was crust less chicken pot pie. It had big chunks of chicken, broccoli, cauliflower and I think kale, with a little bit of a sauce in it. 360 calories 23 grams of Protein, 5 gram of carb no sugar. It was really good

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Some days my sleeve Loves me more than I love it. When I try to hang out with my old habits and the fun I use to have with a food party.....my SLEEVE COP puts the brakes on. I'm almost 6 months out and feel like this hasn't worked for me as well as I wished. Lately I haven't been able to work out and have been suffering with a painful pinched nerve in my leg.

I do log daily with myfitnesspal and average 900 cals daily.

I've been stressed planning a 50th birthday party for my hubby and I think I'm in a slump.

Sometimes I forget I had the surgery since I didn't have any problems. Its so cold here in New York and I'm feeling the Winter blues. I'll start to exercise and won't finish on cloudy days.

Think I'm a little weight loss depressed. Hoping this will pass soon.

Hang in there!

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Loving these new Adkins meals from Walmart. Tonight was crust less chicken pot pie. It had big chunks of chicken, broccoli, cauliflower and I think kale, with a little bit of a sauce in it. 360 calories 23 grams of Protein, 5 gram of carb no sugar. It was really good

Haven't seen that one. Gonna have to check it out!

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Haven't seen that one. Gonna have to check it out!

I'll have to check too! I get out of work early today. Maybe I'll head to Wallyworld...

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Who uses chia seeds?

I eat overnight/refrigerator oatmeal with chia seeds. recipes are at theyummylife.com

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I had a small piece of a meatza.

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I made homemade turkey meatballs. I mixed some sauce into 1/4 cup refried Beans, then added a mashed meatball. Delish! :-)

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I made some ground turkey stew! Yummy! I had to mash my portion with a fork. It was nice and soft as it had simmered all day in a crock pot.

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Breakfast for dinner. Nomz! chicken breakfast sausage, egg, and green onion scramble with some hot sauce on top. Good and very filling stuff. No problem sticking to the 1/3 portion with that meal.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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