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What ya eating tonight?



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I had green bean casserole, mashed potatoes, and fruit salad later. I'm a vegetarian but I made prime rib for everyone else

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Mac & cheese was 2% milk & whole grain Pasta also Turkey is full of Protein

I can't eat pasta of any type - it all makes me sick. Mac & cheese sure sounds good! :-)

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Made pork and broccoli stir fry. Getting closer to the Chinese restaurant flavors woot woot.

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Christmas was not good for me. I desperately wanted to eat everything. I actually put on 4 lbs.

I'm so mad at myself because it just was not worth it. Now I've got to find a way to get back on track.

I'm very impressed with those of you who managed to be disciplined!

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Christmas was not good for me. I desperately wanted to eat everything. I actually put on 4 lbs.

I'm so mad at myself because it just was not worth it. Now I've got to find a way to get back on track.

I'm very impressed with those of you who managed to be disciplined!

Holidays with all that tasty food are tough! But are you sure you put on 4lbs? It might be Water weight from all the salt and stuff. You would have had to have eaten 15,000 calories and that is pretty hard to do with a pouch 1/3-1/2 cup in size.

Don't beat yourself up. You know how to fix it and what to do.

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Veggie burger

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Roast chicken tender and green Beans

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Ham Soup.< /p>

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Shrimp and sweet potato.

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The belly is just not into it tonite. 4 months out and tonite it's a Believe RTD Soothing Chai Tea. 20 gms of Protein in 9.5 ounces....

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Salmon, that gave me the case of foamies after...ugh pouch not happy tonight

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Crystal Light... hoping the Dr gives me the 'go ahead' on puréed foods tomorrow!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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