What ya eating tonight?

[srofe5 56]

I have had sushi with out issue and hamburger. I find if I have something warm to drink before the meal I do much better. Also, don't forget to chew, chew, chew. I'm having 7 bean chicken chili for dinner.< /em>

[Dorian 683]

I made a big pot of chili. The family had corn bread but I stayed away. If I started that id be eating it all day!

[kinsse 171]

That does sounds good.

[elli'smommy 160]

We are celebrating our Halloween tonight since the weather was so horrible last night the town cancelled trick or treating until tonight. So we always have chili on Halloween night and sit I the driveway to give goodies. This year we have healthy treats...Gokdfish Crackers and 100% juice Snacks :-). Happy (belated) Halloween!

[iamworthit 208]

Slice of pizza. It was yummy and very satisfying. No guilt at all because I logged my food and planned ahead.

[Kristi 195]

Steak... soooo yummy

[LilBoo007 491]

Broiled catfish filet with a squeeze of lemon and cocktail sauce and grilled veggies!

[kiwiladydee 402]

Heathy choice cafe steamers - pumpkin and squash ravioli.

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[terry1118 1,274]

Chili with refried Beans mixed in. :-)

[ajustice 484]

Steak,asparagus, and sautéed mushrooms. Pretty awesome

[kinsse 171]

White Beans, baked sliced pot., baked pork shoulder, and a tiny piece cornbread.

[crystal812 46]

1/2 hamburger steak with a slice of portable law mushroom and to slices of potato. It was so good.

[WorkItWorkIt 39]

chicken tortilla Soup with light sour cream (homemade) very yummy!

Surgery date 9/4/2013 HW 269 RYN 238, this week 203

[beckyford 57]

Recipe please!!!

[WorkItWorkIt 39]

chicken tortilla soup

1 (3 pound) whole chicken, cut into

pieces

4 quarts Water

3 stalks celery, chopped

2 cloves garlic

1 onion, finely diced

2 (14 ounce) cans peeled and diced

tomatoes with juice

2 cubes chicken bouillon

1 red bell pepper, chopped

1/2 teaspoon ground cumin

1/4 teaspoon ground cayenne pepper

1/4 teaspoon ground white pepper

2 zucchini, sliced

3 carrots, sliced

1 Med Potato diced

1 small can Tomato paste

1 bunch green onions, thinly sliced

1 bunches chopped fresh cilantro

Nonfat Sour Cream

Directions:

• 1.
  
  

• Place chicken and water in a stockpot, and add onion, celery, and garlic. Cover, and bring to a boil. Reduce heat, and simmer until chicken is tender, about 45 minutes.
  
  

• 2.
  
  

• Remove chicken from broth, and set aside to cool. Skim off fat. Smash cooked garlic cloves against side of pot. Add undrained tomatoes, zucchini, carrots, potato, cumin, cayenne pepper, white pepper, and bouillon cube to the broth. Cover, and simmer 30 minutes or until vegetables are tender. Add tomato paste to thicken Soup.< br />
  

• 3.
  
  

• Skin and bone chicken, then dice or shred into bite-size pieces. Add chicken to soup . Heat through. Season with salt to taste. Ladle into bowls, and garnish with cheese, green onion, sour cream and cilantro.