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Omg!! I'm gonna make one!! :)))

I second that! This sounds delish!

Filipino style bbq chicken kabob tonight. Also made baked falafel today with some tahini sauce which was amazing.

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Shrimp fried rice with steamed broccoli

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Or avoid crust altogether - spray pie plate w/Pam and pour egg mixture in and bake. It cooks fine without the crust. :-)

I make lots of fritattas, to! My family loves the crust, though. I don't miss it!

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I made a sugar free strawberry Jello cake tonite. Used a sugar free cake mix and instead of eggs and oil used a can of diet 7up. Baked it and when done poked hiles and poured strawberry sugar free jello. Gonna top with lite cool whip. Delicious and I don't feel guilty for having a piece!!

My sister likes doing this too but I think she does raspberry gingerale and its not diet.

I have been looking for diet cream soda for about a month. It was one of my favorite things in the summer & I'm hoping I can make it into slush, get rid of the carbonation. It would be a sweet treat for special days.

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My sister likes doing this too but I think she does raspberry gingerale and its not diet.

I have been looking for diet cream soda for about a month. It was one of my favorite things in the summer & I'm hoping I can make it into slush' date=' get rid of the carbonation. It would be a sweet treat for special days.[/quote']

You can get diet cream soda on Amazon.com :-)

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1/2 of a baked chicken tender and spaghetti squash with Tomato sauce on all of it. Yum!

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So I have a question I just started eating sushi this year an I was wondering if anyone else has tried it after surgery an does it sit well

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I can eat like one or two pieces of sushi. I have thrown up once eating it. Wasn't dumping, just didn't sit well that time.

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Yea I figure just 1 or 2 pieces an I just googled to see what the healthiest ones are hope I can still eat or like it :)

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Has anyone had trouble with hamburger? It has hurt my stomach 4x so no more. It sits hard n makes me a little nauseous.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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