What ya eating tonight?

[terry1118 1,274]

Yogurt. Not too hungry tonite.

[AmyJustAmy 1]

Cottage cheese with sea salt.

[bb00024 21]

Tried broccoli and cheese Soup, but not so good. It just didn't work. Oh well, can't blame a girl for trying. Today, I am 2-weeks post-op and this is the first thing that didn't really work out.

[harpoandcassius 13]

Taco Soup

[jekkajo 26]

Let's just say I will NEVER eat brussel sprouts again!!! I truly thought my pouch was going to explode from gas pressure!!!! God Bless GasX

[bloreorbust 286]

Half a chicken pepperoni stick and some ricotta.

[jerz 251]

Bad pouch day. Even my Protein Shake won't stay down, so it's Water & OJ today :-(

DOS:358 CW:270 SD:1/28/13

[pebulz 135]

I made so much chicken that I added shredded cheese to it' date=' rolled them up in low carb tortillas (kinda like taquitos) and froze them. Now I can just take one out of the freezer and bake it for a quick meal.

DOS:358 CW:270 SD:1/28/13[/quote']

That's a great idea I'm gonna have to do that !

SW 363lbs Surg Date 4/16/2013 CW 282lbs

[pebulz 135]

Eggplant lasagna it came out so good

SW 363lbs Surg Date 4/16/2013 CW 282lbs

[jerz 251]

Jamaican oxtail, rice&beans, cabbage nd plantain. Will probably be eating off this one platter for at least 3 days.

DOS:358 CW:270 SD:1/28/13

[myjoshcait 40]

Cold chicken breast sliced with lettuce, egg, shaved Parmesan cheese, red onion and yellow capsicum with fat free Caesar dressing on the side...... Decadent!

[srofe5 56]

Same with me Jerz, bad pouch day after a late dinner last evening. Not too hungry may have some vegetable Soup or just a cup of Earl Grey Tea.

[deaddemmama 474]

Jamaican oxtail' date=' rice&beans, cabbage nd plantain. Will probably be eating off this one platter for at least 3 days.

DOS:358 CW:270 SD:1/28/13[/quote']

Yummy!

[kinsse 171]

Sure. Can be cooked tons of ways' date=' but for low fat and calorie, cook some onions and pumpkin, roast em first gives them a great flavour, add some veggie stock or chicken stock, to your liking, add a bit of nutmeg, just a smudge,, cook till soft and purée all together. You can add a can of light evaporated milk for creaminess, without the fat, and even coconut flavoured evaporated milk for extra flavour. You could add some curry powder if you like, but it's not necessary.

When it's puréed down it is thick and creamy, if you don't want to add the evaporated milk, just add Protein Powder. Tweak it to your own recipe.[/quote']

Sounds good I love punkin.

we dehydrate slices of pumkin. Then put it in freezer bags n freeze it. Wen ready to eat. Put it in a pot with some oil and Water and let it cook down till water is cooked out. Its very good.

[terry1118 1,274]

Cottage cheese with sea salt.

This sounds good, I'll have to try it. I'm getting tired of cottage cheese w/fruit.