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Egg Foo Young!!! It was soo good. I had the gravy on the side and just dabbed a tiny bit here and there. I always loved this dish, but never realized that it was basically an Asian omelette. I thought it must have some kind of batter, but it turns out it's just eggs and veggies with a splash of soy and some ginger for that authentic flavor. Yum!

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That sounds good. Wat kind of veggies?

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That sounds good. Wat kind of veggies?

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That sounds good. Wat kind of veggies?

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Snow crabs....(yummy' date=' and yes I eat it often lol)[/quote']

Mmmm one of my fav foods. I hope my pouch will love them post op. I love them with just fresh lemon squeezed on the meat. No butter :-)

(Pre op) sw 341~cw 319~gw 140

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Snow crabs....(yummy' date=' and yes I eat it often lol)[/quote']

Mmmm one of my fav foods. I hope my pouch will love them post op. I love them with just fresh lemon squeezed on the meat. No butter :-)

(Pre op) sw 341~cw 319~gw 140

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Egg Foo Young!!! It was soo good. I had the gravy on the side and just dabbed a tiny bit here and there. I always loved this dish' date=' but never realized that it was basically an Asian omelette. I thought it must have some kind of batter, but it turns out it's just eggs and veggies with a splash of soy and some ginger for that authentic flavor. Yum![/quote']

I love egg foo young I get it with chicken sometimes too

SW 363lbs Surg Date 4/16/2013 CW 284lbs

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Made a low carb bariatric friendly chicken quesadilla pizza. And it was delicious.

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Made a low carb bariatric friendly chicken quesadilla pizza. And it was delicious.

Sounds good what's the recipe

Mz Shay

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Made a low carb bariatric friendly chicken quesadilla pizza. And it was delicious.

Sounds good what's the recipe

Mz Shay

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I would love the recipe for the bariatric friendly pizza!!

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Pulled pork. Stuffed.

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I used a Mission Carb Balance tortilla. Put it in the oven at 425 on a baking sheet with a little olive oil until it got crispy.

Topped it with Mexican blend cheese and some pre cooked grilled chicken cut up into bit sized pieces.

Back in the oven until the cheese melted.

Drizzle with taco sauce and serve with light sour cream for dipping.

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Stuffed chicken breast with spinach florentine

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Having a small piece of baked steak...and 3 cubes of potatoes...not sure I will finish

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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      1. This update has no replies.
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