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I forgot' date=' today for lunch I took a 6 inch carb balance tortilla (only 3G net carbs) and put it in a pan with mozzarella cheese on top. The tortilla got a little crispy and the cheese melted. Topped with tsp of Parmesan and a dash of pepper. Cut into 1/4 like a pizza and shared with my 2 yr-old. I only at 1/4 but I was proud of my creativity and not having to eat cottage cheese...again!!![/quote']

What's the brand of tortillas? Mine have 5 carbs but I would love to cut that down a bit since I seem to be eating them more frequently.

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What's the brand of tortillas? Mine have 5 carbs but I would love to cut that down a bit since I seem to be eating them more frequently.

Mission Carb Balance Whole wheat fajita size

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Zucchini and white summer squash simmered in my homemade spicy salsa then topped with shredded cheeses. Yummy yummy yum yum

Preop weight 389 current weight 327 that's 62 lbs lost since RNY 6/11/13

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I had grilled ribeye. Not too much. It was fabulous. I'm amazed at how much better steak sits in my pouch than ground meats. That really surprised me. However, seafood sits the best.

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Pulled pork. Yum

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4 baked buffalo wings... Love them!!

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Another grouchy pouch day :/ tonight's dinner = 8 baby carrots and some ranch. Protein Shake this morning, about 2/3 of one didnt sit well. Tried a little chicken noodle Soup with no noodles...also didnt like that. Grouchy pouch go away!

HW 229, SW 214, CW 153 RNY 3/14/13

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I had grilled ribeye. Not too much. It was fabulous. I'm amazed at how much better steak sits in my pouch than ground meats. That really surprised me. However' date=' seafood sits the best.[/quote']

Thats it!!! I keep hearing this so tomorrow, I am having steak!!! ;)

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Thats it!!! I keep hearing this so tomorrow' date=' I am having steak!!! ;)[/quote']

I went out and had it today and it was great!! So go for it.

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Its such a nasty day out today (rain/thunderstorms) I was thinking about making fish chowder. Mmmmmm liquid comfort. The way I make it I usually use 1% milk so its not too thick. My question is has anyone tried to make chowder of any sort using evaporated skim milk? For some reason I have it stuck in my mind that evaporated milk is better then regular. Am I correct or not?

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Its such a nasty day out today (rain/thunderstorms) I was thinking about making fish chowder. Mmmmmm liquid comfort. The way I make it I usually use 1% milk so its not too thick. My question is has anyone tried to make chowder of any sort using evaporated skim milk? For some reason I have it stuck in my mind that evaporated milk is better then regular. Am I correct or not?

I have no idea but fish chowder sounds really good! :-)

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Just made chowder and it came out amaze-balls. 208 calories, 3.8 grams fat, 21 carbs (dang potatoes), 8 sugars, and 18 grams Protein. Perfect for this yucky day.

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Just made chowder and it came out amaze-balls. 208 calories' date=' 3.8 grams fat, 21 carbs (dang potatoes), 8 sugars, and 18 grams Protein. Perfect for this yucky day.[/quote']

You just made me laugh! Amaze balls is my daughters favorite saying!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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