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Baked tortilla tostadas with shredded beef

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Nachos!!! So easy and 20grams of Protein. I'm stuffed.

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Jeenie-o turkey patty with fresh guac and Swiss cheese, the kiddo is LOVING the turkey patty. Love that my good habits are helping make my son healthier too.

HW 312, pre-op (RNY) 255, current weight 200.6

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Those look delicious! How do you roast them?

I cut them in half, take most of the seeds out, put the cream cheese mixture in, wrap or crumble bacon and then bake them at 400 for about 20 mins

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Protein Shake. Time got away from me and I forgot to eat. I don't eat solid food this late and the shake will put me over the top of my Protein goal for the day. :-)

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Ooh! What did you put on them?

I just made 2oz ground turkey with taco seasoning, the high Protein wraps I've been eating and about 3 tbsp of Monterey Jack cheese. It would be nice to have some shredded lettuce, tomatoes, Beans, and jalapeños on them but I could barely eat what I made. Lol.

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About to go out for a work dinner schmooze fest. This will be my first restaurant meal with people who don't know about my RNY. Hoping to be sly...wish me luck!

Ps..its a seafood restaurant so there are plenty of choices. I just can't start much! And I need to avoid the appetizers, wine & dessert!!!

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Yup! Pick a bit' date=' eat a bite, pick a bit... Keeps me eating slow so I finish with the family.

HW 312, pre-op (RNY) 255, current weight 202.4[/quote']

Omg. My best friend had roux en y in 2004, and her husband and I used to always comment about what a waste it was to buy her anything cause she would pick it all apart and eat two bites out of it but now I understand. I'm three weeks out tomorrow and I do this already, I want to get the good parts because I know I'm only gonna have 1 or 2 bites so I want to get the best part. So funny I get it now!

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tuna salad on a croissant split into 3 meals.

HW:358 DOS:338 CW:275 SD:1/28/13

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I will be three weeks out tomorrow and tonite I had a scrambled egg for the first time since surgery. I was scared to death as I have heard so many ppl have problems with eggs. All went well!! I'm glad cuz it was pretty good!!

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Tonight I had a Fit n Crisp bar by Promax in the vanilla marshmallow flavor. Mmmmm tasted just like a rice Krispy treat to me! Only 13g Protein, but got the rest in throughout the day.

HW 229, SW 214, CW 155 RNY 3/14/13

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Tonight I had a Fit n Crisp bar by Promax in the vanilla marshmallow flavor. Mmmmm tasted just like a rice Krispy treat to me! Only 13g protein' date=' but got the rest in throughout the day.

HW 229, SW 214, CW 155 RNY 3/14/13[/quote']

I love those! I have the cinnamon too but haven't tried it yet.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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