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Baked tortilla tostadas with shredded beef

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Nachos!!! So easy and 20grams of Protein. I'm stuffed.

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Jeenie-o turkey patty with fresh guac and Swiss cheese, the kiddo is LOVING the turkey patty. Love that my good habits are helping make my son healthier too.

HW 312, pre-op (RNY) 255, current weight 200.6

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Those look delicious! How do you roast them?

I cut them in half, take most of the seeds out, put the cream cheese mixture in, wrap or crumble bacon and then bake them at 400 for about 20 mins

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Protein Shake. Time got away from me and I forgot to eat. I don't eat solid food this late and the shake will put me over the top of my Protein goal for the day. :-)

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Ooh! What did you put on them?

I just made 2oz ground turkey with taco seasoning, the high Protein wraps I've been eating and about 3 tbsp of Monterey Jack cheese. It would be nice to have some shredded lettuce, tomatoes, Beans, and jalapeños on them but I could barely eat what I made. Lol.

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About to go out for a work dinner schmooze fest. This will be my first restaurant meal with people who don't know about my RNY. Hoping to be sly...wish me luck!

Ps..its a seafood restaurant so there are plenty of choices. I just can't start much! And I need to avoid the appetizers, wine & dessert!!!

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Yup! Pick a bit' date=' eat a bite, pick a bit... Keeps me eating slow so I finish with the family.

HW 312, pre-op (RNY) 255, current weight 202.4[/quote']

Omg. My best friend had roux en y in 2004, and her husband and I used to always comment about what a waste it was to buy her anything cause she would pick it all apart and eat two bites out of it but now I understand. I'm three weeks out tomorrow and I do this already, I want to get the good parts because I know I'm only gonna have 1 or 2 bites so I want to get the best part. So funny I get it now!

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tuna salad on a croissant split into 3 meals.

HW:358 DOS:338 CW:275 SD:1/28/13

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I will be three weeks out tomorrow and tonite I had a scrambled egg for the first time since surgery. I was scared to death as I have heard so many ppl have problems with eggs. All went well!! I'm glad cuz it was pretty good!!

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Tonight I had a Fit n Crisp bar by Promax in the vanilla marshmallow flavor. Mmmmm tasted just like a rice Krispy treat to me! Only 13g Protein, but got the rest in throughout the day.

HW 229, SW 214, CW 155 RNY 3/14/13

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Tonight I had a Fit n Crisp bar by Promax in the vanilla marshmallow flavor. Mmmmm tasted just like a rice Krispy treat to me! Only 13g protein' date=' but got the rest in throughout the day.

HW 229, SW 214, CW 155 RNY 3/14/13[/quote']

I love those! I have the cinnamon too but haven't tried it yet.

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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