Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

Anyone know about green salad? ? I have kaiser and in my binder (nutrition chapter) it says NO salad. I'm wondering why..

My Dr and nut said the same thing no raw vegetables for 6 months, and no white carbs. Maybe it is a healing issue I will ask at my apt.

Share this post


Link to post
Share on other sites

Anyone know about green salad? ? I have kaiser and in my binder (nutrition chapter) it says NO salad. I'm wondering why..

My Dr and nut said the same thing no raw vegetables for 6 months' date=' and no white carbs. Maybe it is a healing issue I will ask at my apt.[/quote']

I was able to eat these things after the 7th week. Every doctor is so different.

Share this post


Link to post
Share on other sites

I was able to eat these things after the 7th week. Every doctor is so different.

I'm with kristy, started salad at 6-7 weeks and it was the best day ever!!!!!!! Have not had any issues with salads, raw veggies, etc. (though eating raw carrots fills me up FAST, it's almost funny how quickly it happens).

White carbs are a different story. White carbs pretty much suck. Whole wheat bread, brown rice, etc i was also allowed around 6-7 weeks. White bread/white rice no more due to nutritional value or lack there of.

Share this post


Link to post
Share on other sites

Anyone know about green salad? ? I have kaiser and in my binder (nutrition chapter) it says NO salad. I'm wondering why..

I have been eating salad since 5 or 6 weeks, and haven't had any problem except you can't eat much because you have to get the Protein in first. If I do a salad, I put chicken or salmon in it, add some cranberries and nuts!

Share this post


Link to post
Share on other sites

I have been eating salad since 5 or 6 weeks' date=' and haven't had any problem except you can't eat much because you have to get the Protein in first. If I do a salad, I put chicken or salmon in it, add some cranberries and nuts![/quote']

I sprinkle some unflavored protein in my salad pretty good idea

Share this post


Link to post
Share on other sites

I sprinkle some unflavored Protein in my salad pretty good idea

I'm amazed you can can tolerate it. Even the unflavored taste stands out BIG TIME to me! Glad it works for you!

Share this post


Link to post
Share on other sites

Tonight i had a lean cuisine meat loaf with whipped potatoes. It filled me up and it was good.

I love that meal. It's so good and filling. Love Lean Cuisine :)

Share this post


Link to post
Share on other sites

I use the McCormick packets with ground turkey and 2 cans of beans.....tried a zillions recipes' date=' always go back to this though.[/quote']

Thanks! I'll give it a try. Maybe I'll add some chopped jalapeños... :-)

Share this post


Link to post
Share on other sites

A grilled chicken patty (no bun) from Burger King with 2 slices of Tomato. 130 cals, 3 grams fat, and 17 grams protein! :) plus it had the added bonus of being on the flame grill at BK so it was insanely good! Lol I have to admit though... I bought my fiancé a regular whopper meal and I actually went to the point of HIDING the bag from myself in the back seat of my car so I wouldn't pick at the amazing smelling fries... It worked!! :D

Share this post


Link to post
Share on other sites

3 shrimps and goat cheese baby greens salad. My NUT graduated me to stage 5' date=' otherwise known as 'life'! The salad was amaaaaaazing![/quote']

How much of the salad greens were you able to eat w/protein? I love salad but I don't want to waste it. I've seen markets where you can buy a loose field greens...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×