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Grilled shrimp. They're actually sitting better then shrimp cocktail. Strange.

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King crab legs. My cats and I were in heaven!

HW:358 DOS:338 CW:275 SD:1/28/13

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Turkey on wheat with a few veggies. From subway

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Turkey on wheat with a few veggies. From subway

Do u eat the bread

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Do u eat the bread

Yes i get wheat and have them remove the inside bread before filling it up. It was a 6 inch

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Tried flat out light wraps today. Tried to make them into nachos like I do with my low carb wraps. They weren't that great. I think with some seasoning and hummus they would be good. They were more cracker then chip when they came out of the oven.

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I had Cheesecake Factory's Asian chicken lettuce wraps--- holy! Yum! SO good, but I only ate about 2/3. The best part? Our Cheesecake Factory bill only being like $50... I guess that's what happens when you don't get appetizers, alcoholic drinks, or dessert! Yay for the double whammy of awesomeness!

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Grilled teriyaki chicken and pineapple kabobs

Yum I had that a couple nights ago :)

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King crab legs. My cats and I were in heaven!

HW:358 DOS:338 CW:275 SD:1/28/13

Am so proud of u lol my fav yummy!

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Crockpot BBQ pulled chicken. Added red onion rings for extra sweetness. Didn't eat much but my taste buds were humping each other.

Did you use chicken breast?

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I am making enchiladas lean ground beef on low carb tortilla, weight watchers mexican blend cheese. Onions, cilantro, garlic powder. With fat free refried Beans

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Had a grilled chicken strip kids meal from Showmars with tzatziki!!!

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Had a grilled chicken strip kids meal from Showmars with tzatziki!!!

I love Showmars! Are you in Charlotte area?

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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