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Grilled shrimp. They're actually sitting better then shrimp cocktail. Strange.

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King crab legs. My cats and I were in heaven!

HW:358 DOS:338 CW:275 SD:1/28/13

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Turkey on wheat with a few veggies. From subway

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Turkey on wheat with a few veggies. From subway

Do u eat the bread

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Do u eat the bread

Yes i get wheat and have them remove the inside bread before filling it up. It was a 6 inch

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Tried flat out light wraps today. Tried to make them into nachos like I do with my low carb wraps. They weren't that great. I think with some seasoning and hummus they would be good. They were more cracker then chip when they came out of the oven.

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I had Cheesecake Factory's Asian chicken lettuce wraps--- holy! Yum! SO good, but I only ate about 2/3. The best part? Our Cheesecake Factory bill only being like $50... I guess that's what happens when you don't get appetizers, alcoholic drinks, or dessert! Yay for the double whammy of awesomeness!

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Grilled teriyaki chicken and pineapple kabobs

Yum I had that a couple nights ago :)

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King crab legs. My cats and I were in heaven!

HW:358 DOS:338 CW:275 SD:1/28/13

Am so proud of u lol my fav yummy!

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Crockpot BBQ pulled chicken. Added red onion rings for extra sweetness. Didn't eat much but my taste buds were humping each other.

Did you use chicken breast?

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I am making enchiladas lean ground beef on low carb tortilla, weight watchers mexican blend cheese. Onions, cilantro, garlic powder. With fat free refried Beans

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Had a grilled chicken strip kids meal from Showmars with tzatziki!!!

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Had a grilled chicken strip kids meal from Showmars with tzatziki!!!

I love Showmars! Are you in Charlotte area?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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