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Made homemade meatloaf , masked potatoes , and salad...my first time time eating meatloaf on over a year , it was ok but felt thick even after chewing and couldn't eat anything else ;(

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Made homemade meatloaf ' date=' masked potatoes , and salad...my first time time eating meatloaf on over a year , it was ok but felt thick even after chewing and couldn't eat anything else ;([/quote']

I'm intrigued ... What are u masking your potatoes as?? Lol

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Went to a clam bake. Trued to eat a clam but after chewing and chewing an chewing with no success I spit it out and moved on to steamed blue crabs!! They were delicious ! It took me forever to eat because I had to break them open and pry out the meat so for the first time I threw out my 20min to eat rule. I picked through 2 crabs and had 2 bites of crab dip... Now I'm just worried... Did I eat too much, did I eat too slow... Why can't I just enjoy my dinner? ??

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1oz Boston Market turkey breast and felt too stuffed to try my puree of spinach, ricotta, and a few grilled onions... maybe tomorrow

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2 soft tacos.

HW:358 DOS:338 CW:275 SD:1/28/13

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Had KFC grilled chicken leg, 90 calories 0 carbs, KFC grilled chicken breast 220 calories 4 carbs

But had small green Beans and corn low calories but 45 carbs for both. No biscuit

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Mac & cheese and a cup of mixed fruit from the kids menu at IHOP. Didn't finish the Mac but finished the fruit cup.

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Chicken that was cooked in a broth/cream of chicken mix. Blended(yeah I am in that stage) with a spoon if ricotta cheese.. it was really good and I have seven 1\4 cup bags of left over in the freezer.

That sounds good!! You're doing purees?

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Having fresh shrimp cocktail and a chicken sausage with spinach and mozzarella done on the grill!

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Ugh I just woofed down a half a tortilla pizza. I'm getting back into old habits. Not good. I feel like junk now. Ugh!!

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I was on a Quest for healthy comfort food recipes last night and found this:

I used a small Mission Carb Balance flour tortilla (80 calories, 13 carbs but 9 grams of Fiber so really not bad, 3 grams of protein), about a tablespoon of the avocado sauce and crammed 3 ounces of the chicken onto the taco. It was light and bright and crunchy and absolutely delicious (and the 9 year old loved it). We didn't have ancho chili seasoning so I used lawry's fire roasted chile and garlic seasoning.

Per MFP-1 soft taco with 3 ounces chicken was 263 calories and 26 grams of Protein, 19 carbs but again 9 of those were fiber..... Definitely going on my favorites list!!!

HW 312, pre-op (RNY) 255, current weight 202.4

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