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Beef hot dog, mustard, no bun, 6 fritos with taco dip and a strawberry cream Oreo. Yum!

HW 312, pre-op (RNY) 255, current weight 204.2

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Found a pretty good Protein bar' date=' it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories[/quote']

I love Nature Valley. The sweet and salty nut bars are delicious and have decent protein stats too.

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Found a pretty good Protein bar' date=' it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories[/quote']

I love the nature valley bars never knew they had Protein Bars too I will have to check for them cause I can't fimd.ome I like

HW 363lbs SD 4/16/13 CW 299lbs

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cheese quesadilla with medium taco sauce & sour cream for dipping....

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chicken chili with white Beans and a fresh picked salad. I took my kids to a local farm to pick veggies so that was part of dinner. :-)

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Beef hot dog' date=' mustard, no bun, 6 fritos with taco dip and a strawberry cream Oreo. Yum!

HW 312, pre-op (RNY) 255, current weight 204.2[/quote']

I've been craving a hot dog w ketchup mustard and onions. ;) what kind do u get? I mean is there a healthy option?

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Today was Chilli's potato Soup which I ended up sharing with my baby and husband. Couldn't eat more than a couple of spoons. As a snack, I had a couple of fresh cherries and my Protein Drink. Not too shabby.

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Huevos con chorizo with beans....had just a taste of chorizo, but it was soooo good

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Huevos con chorizo with beans....had just a taste of chorizo' date=' but it was soooo good[/quote']

That's what I'm making for Breakfast tomorrow. Yummmm

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I've been craving a hot dog w ketchup mustard and onions. ;) what kind do u get? I mean is there a healthy option?

I've been doing turkey hot dogs.

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I've been craving a hot dog w ketchup mustard and onions. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /> what kind do u get? I mean is there a healthy option?

Hebrew national makes a 97% fat free hot dog. I actually bought then yesterday and had one for lunch. They were ok. The real issue with them was that they were so salty. They had almost 500 mg of sodium. I hate when company's think that they need to replace fat or sugar with something else. Example- alot of sugar free candy is high in fat and light mayo usually has a sweeter taste. And a low fat hot dog ends up tasting like Jerky because of all the extra salt.

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So I thought I was being so smart, thought being the key word here. On my way in to work I thought I'd stop by Taco Bueno (south central Mexican fast food chain) & pick up a breakfast burrito to munch on as snack and lunch. Well it tasted great, settled fine without hurting, then I plugged it in to MyFitnessPal - um, 440calories! Yikes! Situations like that help me see why I became even heavier through the years.

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Nothing I have tried to eat today has tasted good. It's only around 5 and I work until 3am. All I have left is two meatballs and some yogurt. Made a Protein Shake but it got warm before I could finish it. Blah.

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Making Thomas Keller's roasted chicken. It's only been in the oven for 15min and it already smells amazing.

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