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Beef hot dog, mustard, no bun, 6 fritos with taco dip and a strawberry cream Oreo. Yum!

HW 312, pre-op (RNY) 255, current weight 204.2

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Found a pretty good Protein bar' date=' it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories[/quote']

I love Nature Valley. The sweet and salty nut bars are delicious and have decent protein stats too.

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Found a pretty good Protein bar' date=' it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories[/quote']

I love the nature valley bars never knew they had Protein Bars too I will have to check for them cause I can't fimd.ome I like

HW 363lbs SD 4/16/13 CW 299lbs

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cheese quesadilla with medium taco sauce & sour cream for dipping....

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chicken chili with white Beans and a fresh picked salad. I took my kids to a local farm to pick veggies so that was part of dinner. :-)

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Beef hot dog' date=' mustard, no bun, 6 fritos with taco dip and a strawberry cream Oreo. Yum!

HW 312, pre-op (RNY) 255, current weight 204.2[/quote']

I've been craving a hot dog w ketchup mustard and onions. ;) what kind do u get? I mean is there a healthy option?

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Today was Chilli's potato Soup which I ended up sharing with my baby and husband. Couldn't eat more than a couple of spoons. As a snack, I had a couple of fresh cherries and my Protein Drink. Not too shabby.

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Huevos con chorizo with beans....had just a taste of chorizo, but it was soooo good

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Huevos con chorizo with beans....had just a taste of chorizo' date=' but it was soooo good[/quote']

That's what I'm making for Breakfast tomorrow. Yummmm

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I've been craving a hot dog w ketchup mustard and onions. ;) what kind do u get? I mean is there a healthy option?

I've been doing turkey hot dogs.

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I've been craving a hot dog w ketchup mustard and onions. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /> what kind do u get? I mean is there a healthy option?

Hebrew national makes a 97% fat free hot dog. I actually bought then yesterday and had one for lunch. They were ok. The real issue with them was that they were so salty. They had almost 500 mg of sodium. I hate when company's think that they need to replace fat or sugar with something else. Example- alot of sugar free candy is high in fat and light mayo usually has a sweeter taste. And a low fat hot dog ends up tasting like Jerky because of all the extra salt.

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So I thought I was being so smart, thought being the key word here. On my way in to work I thought I'd stop by Taco Bueno (south central Mexican fast food chain) & pick up a breakfast burrito to munch on as snack and lunch. Well it tasted great, settled fine without hurting, then I plugged it in to MyFitnessPal - um, 440calories! Yikes! Situations like that help me see why I became even heavier through the years.

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Nothing I have tried to eat today has tasted good. It's only around 5 and I work until 3am. All I have left is two meatballs and some yogurt. Made a Protein Shake but it got warm before I could finish it. Blah.

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Making Thomas Keller's roasted chicken. It's only been in the oven for 15min and it already smells amazing.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

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