What ya eating tonight?

[SoccerMomma73 1,867]

sugar free cheese cake pudding made with 1% milk plus a scoop of syntax strawberry mousse. 1/2 cup is 100 calories and 10 grams of Protein and as long as its super cold the protein taste doesn't come out. Whoop!

HW 312, pre-op (RNY) 255, current weight 204.2

[terry1118 1,274]

Smoked salmon with Cajun spices, and 1/4c three bean salad. Salmon made me nervous - it's similar in texture to tuna - but I took little bites and chewed very carefully. Delicious! :-)

[terry1118 1,274]

Smoked salmon with Cajun spices, and 1/4c three bean salad. Salmon made me nervous - it's similar in texture to tuna - but I took little bites and chewed very carefully. Delicious! :-)

[Texasmike 25]

Soccer momma, how do you mix the Protein Powder? Every time I try it ends up with tiny white pieces. Do I need to put the pudding into a blender?

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[hockeymumzie 181]

3 turkey /pork meatballs. 1 ounce each with spaghetti sauce

HW 358 SW 344 CW 273 RNY 4/11/2013

[SoccerMomma73 1,867]

Soccer momma' date=' how do you mix the Protein powder? Every time I try it ends up with tiny white pieces. Do I need to put the pudding into a blender?

Sent from my iPad using RNYTalk[/quote']

Mixed the protein powder in with the powdered pudding. Then added the milk and whisk away, was completely smooth.

HW 312, pre-op (RNY) 255, current weight 204.2

[graceann0888 145]

I ventured out a little because I'm so tired of greek yogurt and Protein Shakes. I tried the taco salad from Taco Bell. It's the only place open besides McDonald's at 3 am when I'm at work. I would recommend. I got the steak asked for no rice. So it was lettuce, Tomato, steak, salsa and black Beans in a taco shell. I only took one bite of the shell. I split it into three meals and online it said it was 26g of Protein total. I was pleased and got my salad fix. I have also has a bowl of there pintos and cheese. 130 calories, 5g of fat and 11g of protein and its the perfect size.

[graceann0888 145]

Everyone was talking about how much they love almonds and I do as well! But you guys should try dry roasted edamame! It's really good, crunchy, way less fat and more Protein. I have has the wasabi and light salted. For 1/4 cup it has 130 calories, 4g fat, 10 carbs, 8g Fiber, 1g sugar and 14g protein. I found them at my Kroger by the veggie chips and trail mixes

[Texasmike 25]

Thanks Soccermama I was trying to mix in the Protein powder after making the pudding.< /p>

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[jaye1464 70]

Everyone was talking about how much they love almonds and I do as well! But you guys should try dry roasted edamame! It's really good' date=' crunchy, way less fat and more Protein. I have has the wasabi and light salted. For 1/4 cup it has 130 calories, 4g fat, 10 carbs, 8g fiber,1g sugar and 14g protein. I found them at my Kroger by the veggie chips and trail mixes[/quote']

Saw them but wasn't sure. I will give them a try!

[kristlynngirl 184]

Had my best post op dinner yet. A tiny little sirloin on the grill and a baked potato!!!

[jerz 251]

Where do you purchase these from?

Online. Idk the site at the moment. Just google Quest Protein Bars and you'll find the site.

HW:358 DOS:338 CW:275 SD:1/28/13

[jerz 251]

Went to a music festival so...I made some bad choices :-( had about 1/4 funnel cake, one fried shrimp, 1/2 piece of whiting, 1/2 chicken wing and some Mac & cheese. The cake was at the festival. The rest was part of a dinner platter I bought to take home. Hubby ate the majority of the dinner.

HW:358 DOS:338 CW:275 SD:1/28/13

[kristlynngirl 184]

Went to a music festival so...I made some bad choices :-( had about 1/4 funnel cake' date=' one fried shrimp, 1/2 piece of whiting, 1/2 chicken wing and some Mac & cheese. The cake was at the festival. The rest was part of a dinner platter I bought to take home. Hubby ate the majority of the dinner.

HW:358 DOS:338 CW:275 SD:1/28/13[/quote']

I had three munchkins from Dunkin Donuts at work last night just because they were there. Don't worry. We can't deny ourselves everything forever. Moderation moderation moderation!

[MGteacher 43]

Tried the Qdoba Naked Taco salad w/ a double scoop of black Beans. I'm not cleared for lettuce yet, so I only had two tiny bites if lettuce. Mostly ate the beans, chicken, and tomatoes. Made two meals out of one salad and still threw a big portion of lettuce away. Can't wait until I can just eat a salad, lettuce and all.