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I've vomited many times since surgery June 12th. I'm tracking the foods but I don't have a defined "trigger" yet, still learning. So far I seem to have 3 1/2 perfect days then bluuaaaaaccckkk. I'm letting myself be patient as I learn the new path. Down 33.3 lbs.

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I always vomit if I eat too fast or don't chew well enough.

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I always vomit if I eat too fast or don't chew well enough.

Same with me..always. Sometimes things don't set well but they usually don't make me vomit. It's usually when I'm rushed or don't chew well as usual.

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Same with me..always. Sometimes things don't set well but they usually don't make me vomit. It's usually when I'm rushed or don't chew well as usual.

I don't vomit either. Just feel overstuffed and uncomfortable.

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I will get pressure if I eat too much or too fast or don't chew we'll but never actually throw up.

HW 312, pre-op (RNY) 255, current weight 204.2

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The two times I have vomited it was reheated meat that did it. My nut told me if I reheat meat not to do it in the microwave but to use my toaster oven. That seems to have worked.

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Meatloaf, potatoes in cream sauce, green Beans. And the best part is meatloaf sandwiches tomorrow!!! I've discovered I'm over estimating the size of my Protein servings....thought I'd cut off 4 ounces, it turned out to be 2.2 oz. did the same thing with a pork chop the other day. Everything else I'm on track with the sizes....darn protein!!!!

HW 312, pre-op (RNY) 255, current weight 204.2

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Meatloaf' date=' potatoes in cream sauce, green Beans. And the best part is meatloaf sandwiches tomorrow!!! I've discovered I'm over estimating the size of my Protein servings....thought I'd cut off 4 ounces, it turned out to be 2.2 oz. did the same thing with a pork chop the other day. Everything else I'm on track with the sizes....darn protein!!!!

HW 312, pre-op (RNY) 255, current weight 204.2[/quote']

That's why I use a scale with my protein because I was doing the same. Lol

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Yup, I'm back to the scale, just thought I had a pretty good eye for the serving size. Oops!!!

HW 312, pre-op (RNY) 255, current weight 204.2

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I made chicken and bean enchiladas with fat free refried Beans, boiled chicken, and fat free cheese. Tasted great and only 160 cals/15 grams Protein for one!

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Steak tips. Can't wait til I can have a salad with them. And I find it strange that steak sits fine but I have an issue with fish. So weird.

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Fish taco...it was so good! This will definitely be on the menu often!

Surgery: 6/26/13 HW 370 SW 320 CW 301

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Smart ones chicken suza or whatever its called

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