What ya eating tonight?

[MrsLulu 69]

I use the flat out as well. The multi grain and the honey wheat are good for all kinds of different things.

[deaddemmama 474]

I get about five to six hundred calories a day if I'm lucky including Protein Shakes. I try to eat more but I just can't hopefully that will turn around.

[deaddemmama 474]

having grilled scallops tonight with summer vegetables YUM

[zuzuspetals 78]

I plan on getting aome sugar free hersheys at the park and I figured I could do one small graham cracker its the marshmallow Im worried about lol prob will just skip it

HW 363lbs SD 4/16/13 CW 308lbs

Dark chocolate has very little sugar, like 6 or 7 grams per serving. Also there's this chocolate called Unreal that has all natural ingredients and about half the sugar of regular chocolate like Hershey's.

[Jeepchick42 193]

I've been trying to find flat out bread but I can't find it anywhere. Although I'm trying to avoid the bread aisle maybe I'll have to sneak down there and check it out. The wraps and flat breads are typically kept in a different section at the market I go to.

[kristlynngirl 184]

I've been trying to find flat out bread but I can't find it anywhere. Although I'm trying to avoid the bread aisle maybe I'll have to sneak down there and check it out. The wraps and flat breads are typically kept in a different section at the market I go to.

At my store they are near the deli.

[terry1118 1,274]

having grilled scallops tonight with summer vegetables YUM

That sounds awesome! :-)

[Jacqueline K 93]

Vita pizza! I found it at publix but I had seen it advertised before in weight watchers magazine. Had to dip it in a bit of pizza sauce since it was pretty crispy. Wasn't bad though. I ate all of the inside- left the outer crust alone.

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[terry1118 1,274]

That sounds awesome! :-)

I bought a piece of smoked salmon w/Cajun spices. I should get 2-3 meals out of it, but only if it's good - if I don't like it it's getting tossed in the woods! I'm going to try it tomorrow.

[life_after_gastric_bypass 214]

Steamed tilapia

[Jeepchick42 193]

Vita pizza! I found it at publix but I had seen it advertised before in weight watchers magazine. Had to dip it in a bit of pizza sauce since it was pretty crispy. Wasn't bad though. I ate all of the inside- left the outer crust alone.

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What's the nutritional info on this. I made pizza tonight on a tortilla. It was yummy and I ate half of it. I'm stuffed.

[OleHippieGal 275]

Had a. Turkey sub on wheat from subway

[Jacqueline K 93]

Here is the nutrition info. Lots of Fiber and Protein. Very little fat and with all the fiber the carbs aren't really bad.

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[kristlynngirl 184]

Here is the nutrition info. Lots of fiber and Protein. Very little fat and with all the fiber the carbs aren't really bad.

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OMG fantastic protein number. Hope I can find this somewhere.

[graceann0888 145]

I had two slices of thin roast beef lunch meat and a low fat cheese stick. I've given up on eggs for now! Tried again yesterday a boiled egg and threw up. Sad because I love eggs. Later tonight at work I will have a Greek yogurt.