LilBoo007 491 Posted July 21, 2013 I found a diabetic yogurt at Walmart. 4oz cups they had 1.5g fat 45 cal 2g sugar and 3g carbs... I am in bed w/ a Migraine and nauseau so I will post a pic of it tomorrow. They had vanilla and strawberry. I will admit its not sweet at all(which I like) but I would think if you wanted it sweeter you could always add a sugar substitute to it! Share this post Link to post Share on other sites
OleHippieGal 275 Posted July 21, 2013 Thank you, i will look some more, get well Share this post Link to post Share on other sites
kjrny2013 33 Posted July 21, 2013 We went to Cracker Barrel and I had the spicy grilled catfish. It was awesome. Also fit in a few bites of green Beans. I will definitely order that again. Share this post Link to post Share on other sites
Jeepchick42 193 Posted July 21, 2013 1oz of leftover pork tenderloin that promptly got stuck. My fault for eating to quick. Had a shake afterwards. Didnt feel like eating anymore of the pork. It turned me off. Share this post Link to post Share on other sites
jerz 251 Posted July 21, 2013 Had a disastrous fiasco with a chicken tender & BBQ Sauce. Think the sauce made me dump. So a few hours later I ate the inside of a chicken pot pie and that sat well. HW:358 DOS:338 CW:275 SD:1/28/13 Share this post Link to post Share on other sites
graceann0888 145 Posted July 21, 2013 Had some sliced up zucchini fresh from the garden with a little light mozzarella and some spicy seasoning. Share this post Link to post Share on other sites
jaye1464 70 Posted July 21, 2013 Does anyone still wait 30 minutes after eating before drinking something? I know we did it in the beginning, but its a little tougher to do when you are eating more. I try to time my meals so I won't drink too soon. Share this post Link to post Share on other sites
AmandaD 44 Posted July 21, 2013 Does anyone still wait 30 minutes after eating before drinking something? I know we did it in the beginning' date=' but its a little tougher to do when you are eating more. I try to time my meals so I won't drink too soon.[/quote'] I am supposed to wait an hour and I was told that's a permanent rule. Share this post Link to post Share on other sites
hockeymumzie 181 Posted July 21, 2013 Does anyone still wait 30 minutes after eating before drinking something? I know we did it in the beginning' date=' but its a little tougher to do when you are eating more. I try to time my meals so I won't drink too soon.[/quote'] I'm supposed to wait an hour. But he is fine with 45 mins since I'm so parched during summer time. This is a life time thing. HW 358 SW 344 CW 277 RNY 4/11/2013 Share this post Link to post Share on other sites
Dawnolson 85 Posted July 21, 2013 I'm supposed to wait an hour. But he is fine with 45 mins since I'm so parched during summer time. This is a life time thing. HW 358 SW 344 CW 277 RNY 4/11/2013 Ya we were told 30 min for life. Share this post Link to post Share on other sites
pookybear 284 Posted July 21, 2013 30 minutes before and 30-45 after for me. I'm slowly getting used to it. I actually find that if I don't wait long enough the combo of liquids and solids in my pouch aches a bit. Helps me to remember. 2 hockeymumzie and mom2lucky (suznc) reacted to this Share this post Link to post Share on other sites
kristlynngirl 184 Posted July 21, 2013 Only rule I was given was not to drink during or for twenty minutes after. Sometimes I need a sip so my mouth isn't like a desert tho. Share this post Link to post Share on other sites
ajustice 484 Posted July 21, 2013 Does anyone still wait 30 minutes after eating before drinking something? I know we did it in the beginning' date=' but its a little tougher to do when you are eating more. I try to time my meals so I won't drink too soon.[/quote'] I'm about 30min. I may take the slightest of sips to clear my mouth but I'm afraid of drinking much before 30min Share this post Link to post Share on other sites
Jeepchick42 193 Posted July 21, 2013 I'm really trying to follow the no drinking rule but its sooo hard. Sometimes I forget but when I do remember it almost seems worse waiting for the clock. Any tips? Share this post Link to post Share on other sites
momma_doe 50 Posted July 21, 2013 Trying chicken sausages made into patties with baked sweet potato fries. Hoping for the best! Share this post Link to post Share on other sites