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What ya eating tonight?



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Had a chicken bologna & cheese sandwich, 1/2 eaten over the course of 2 hours while waiting at the doc office. Other 1/2 eaten later. Now attempting to eat one of those frozen grilled chicken sandwiches you throw in the microwave. Took the top bun off, added a slice of cheese and a squirt of ranch. Ate 1/2 and now my cats are devouring the rest.

HW:358 DOS:338 CW:275 SD:1/28/13

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Had rotisserie chicken sandwich. bread was 100% whole wheat grain. 45 calories a slice and sugar free no fructose. With mustard.

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Plain ole tuna...-_- ( I can't even make it sound appealing, but it is what it is sighs) lol

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Me too... Well raised on the gulf coast...I really miss fresh fish!

A coast is a coast! I think there are differences in the fish and crustaceans but they're all good. So blessed to be able to have fresh seafood whenever I want. There's a quahogger who comes in my bank who brings me clams. I know they're only a couple hours out of the sand and oh so sweet! Can't get much fresher than that! And cutting out the middle man I only pay $3/qt during peak season. (The tourists pay $8 and up). And he delivers. :-)

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Made zucchini lasagna and quiet surprised at How well it turned out..more surprised the hubby didn't hate it and kinda liked it. :) win!!!

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My family loves the zucchini lasagna. I'm lucky they pretty much eat what I cook. They're losing weight, also!

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My family loves the zucchini lasagna. I'm lucky they pretty much eat what I cook. They're losing weight, also!

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This morning my fiancé and I were on the run and stopped at Dunkin Donuts for Breakfast. Their new hot and spicy breakfast wrap is delicious! 190 calories and 10 grams of protein! It's 11 grams of fat though (which I didn't realize until after I had ordered). Oh it was so delicious though and sat VERY well. All things considered, the stats weren't too bad for a fast food breakfast. I do need to plan better for next time. Buy some Protein Bars to go or something like that.

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My family loves the zucchini lasagna. I'm lucky they pretty much eat what I cook. They're losing weight' date=' also![/quote']

Awesome. Kinda hope my hubby can shed a few too.

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I don't feel like eating anything today

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Stuffed pepper casserole....having a definite low hunger day.

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Finally!! I had my roasted chicken. I've been craving it since I started on soft foods and it was yummy. Also had a few carrots. First vegetable besides potatoes.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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