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If you're having problems keeping your food warm try putting your plate on one of those coffee cup warmers... I picked a couple up at Bed Bath and Beyond for about $5 each and they are a lifesaver

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I've found that I can't eat the same thing twice in one day. If I have something for lunch it'll be fine but if I have it again for dinner it makes my tummy rather angry. Weird.

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I gave in and tried Japanese. I had steak, onions and zucchini puréed. It was so good! And my tummy has loved it!

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Left over pork tenderloin

HW 358 SW 344 CW 279 RNY 4/11/13<br />

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I had 2 TBS garlic hummus with 16 Gerber Lil Cheddar Crunchies. Yum! I was craving hummus like crazy today!

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A smart ones Salisbury Steak with veggies..

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What's in the Greek turkey burger? Sounds yummy

I'm not sure? I picked it up in the meat department of wegmans.....

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I broiled flounder tonight. Yum

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5 oz of blended shrimp chowder with 1/2 scoop unflavored Unjury and 1/4 cup cottage cheese with chives. I can't get enough savory stuff....soooo done with sweets! Never thought I'd feel that way!

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5 oz of blended shrimp chowder with 1/2 scoop unflavored Unjury and 1/4 cup cottage cheese with chives. I can't get enough savory stuff....soooo done with sweets! Never thought I'd feel that way!

There is no way I would be able to eat all of that. Lol

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There is no way I would be able to eat all of that. Lol

Maybe you would if you stretched it over a couple hours like I did!

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Maybe you would if you stretched it over a couple hours like I did!

Makes more sense. I can't stand when my food gets cold. How do you keep it warm?

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Makes more sense. I can't stand when my food gets cold. How do you keep it warm?

I don't mind cold food. I was one of those who would eat cold lasagne right out of the fridge! Someone else posted about those little mini heating surfaces for coffee cups? That sounded like a great idea to me!

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I've found that I can't eat the same thing twice in one day. If I have something for lunch it'll be fine but if I have it again for dinner it makes my tummy rather angry. Weird.

Omg that is totally me!! I had 2 ounces of roast for an early dinner. I just ate 1.5 ounces and threw it up and have hiccups and nausea. Horrible!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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      1. This update has no replies.
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