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My lunch was two slices of provolone cheese rolled up with some turkey pepperoni.

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I'm having a greek turkey burger for dinner :)

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BBQ chicken thigh and 2 spoonfuls of yellow rice. Attempting to eat now but chest pains are starting. Gotta remind myself to slow down cuz I was starving :-(

HW:358 DOS:338 CW:275 SD:1/28/13

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Hey wannabeawifey... Happy birthday!!!!!

Thank you!!!! It was such a nice day! And my fiancé has a whole day of fun planned for us in Pittsburgh! From lunch, to a broadway show, to a boat ride and fireworks all this Saturday! I'm slowly dying inside waiting for Saturday to get here! Haha

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I got cleared to the next diet stage!!! Scrambled egg with cheese! But I couldn't finish it...

post-35956-13813812484466_thumb.jpg

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BBQ chicken thigh and 2 spoonfuls of yellow rice. Attempting to eat now but chest pains are starting. Gotta remind myself to slow down cuz I was starving :-(

HW:358 DOS:338 CW:275 SD:1/28/13

Omg I'm eating salmon from the can and 3 bites I started feeling pain....*sighs* I wanted to tear it up -_- I know how u feel sis, had to slow down

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No noodle tuna casserole. Made with cauliflower. It was delicious and my pouch is very happy.

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Omg I'm eating salmon from the can and 3 bites I started feeling pain....*sighs* I wanted to tear it up <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sleep.png' class='bbc_emoticon' alt='-_-' /> I know how u feel sis' date=' had to slow down[/quote']

I managed to eat it all. Took me about an hour though. It's aggravating that all my food gets cold before I finish it. I guess that's a price I'm willing to pay.

HW:358 DOS:338 CW:275 SD:1/28/13

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Pooky.... I soo want that recipe, that sounds delish!!!

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I got a Bento lunchbox recommended by the Eggface blog. I love it! I took it to work today and had deli ham, a cheese stick, and horseradish mustard for lunch. Later in the day I had a mini babybel light cheese, apple slices (peeled) and Greek yogurt. For dinner I had an "egg-chilada." This was egg beaters cooked to be the shape of a corn tortilla, filled with shredded cheese and red enchilada sauce. Rolled and topped with more sauce and cheese then microwaved to melt. Weird but pretty good. 83 g Protein day!

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I got a Bento lunchbox recommended by the Eggface blog. I love it! I took it to work today and had deli ham' date=' a cheese stick, and horseradish mustard for lunch. Later in the day I had a mini babybel light cheese, apple slices (peeled) and Greek yogurt. For dinner I had an "egg-chilada." This was egg beaters cooked to be the shape of a corn tortilla, filled with shredded cheese and red enchilada sauce. Rolled and topped with more sauce and cheese then microwaved to melt. Weird but pretty good. 83 g Protein day![/quote']

I bought that box too! Did you get a bag? I think I might make one because it doesn't have a handle.

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Pooky.... I soo want that recipe' date=' that sounds delish!!![/quote']

No-Noodle tuna Casserole

2 packages Steam fresh Garlic seasoned cauliflower, steamed and mashed/grated

3 cans tuna, Water included

1 can peas & carrots, drained (I used the large can but you can use the small if you don’t want as much)

1 (12oz) can reduced fat Cream of Mushroom Soup

About 8-10 slices of your favorite cheese (I used provolone and I used about 20 slices because they were thin and I like it very cheesy)

Preheat oven to 350. Then, in a bowl combine cauliflower and tuna (with water included). Add peas & carrots and cream of mushroom soup, stir until fully incorporated. Transfer to a baking pan or casserole dish. Cover with cheese slices and bake at 350 for 30 minutes or until cheese has browned on top.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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