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My lunch was two slices of provolone cheese rolled up with some turkey pepperoni.

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I'm having a greek turkey burger for dinner :)

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BBQ chicken thigh and 2 spoonfuls of yellow rice. Attempting to eat now but chest pains are starting. Gotta remind myself to slow down cuz I was starving :-(

HW:358 DOS:338 CW:275 SD:1/28/13

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Hey wannabeawifey... Happy birthday!!!!!

Thank you!!!! It was such a nice day! And my fiancé has a whole day of fun planned for us in Pittsburgh! From lunch, to a broadway show, to a boat ride and fireworks all this Saturday! I'm slowly dying inside waiting for Saturday to get here! Haha

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I got cleared to the next diet stage!!! Scrambled egg with cheese! But I couldn't finish it...

post-35956-13813812484466_thumb.jpg

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BBQ chicken thigh and 2 spoonfuls of yellow rice. Attempting to eat now but chest pains are starting. Gotta remind myself to slow down cuz I was starving :-(

HW:358 DOS:338 CW:275 SD:1/28/13

Omg I'm eating salmon from the can and 3 bites I started feeling pain....*sighs* I wanted to tear it up -_- I know how u feel sis, had to slow down

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No noodle tuna casserole. Made with cauliflower. It was delicious and my pouch is very happy.

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Omg I'm eating salmon from the can and 3 bites I started feeling pain....*sighs* I wanted to tear it up <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sleep.png' class='bbc_emoticon' alt='-_-' /> I know how u feel sis' date=' had to slow down[/quote']

I managed to eat it all. Took me about an hour though. It's aggravating that all my food gets cold before I finish it. I guess that's a price I'm willing to pay.

HW:358 DOS:338 CW:275 SD:1/28/13

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Pooky.... I soo want that recipe, that sounds delish!!!

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I got a Bento lunchbox recommended by the Eggface blog. I love it! I took it to work today and had deli ham, a cheese stick, and horseradish mustard for lunch. Later in the day I had a mini babybel light cheese, apple slices (peeled) and Greek yogurt. For dinner I had an "egg-chilada." This was egg beaters cooked to be the shape of a corn tortilla, filled with shredded cheese and red enchilada sauce. Rolled and topped with more sauce and cheese then microwaved to melt. Weird but pretty good. 83 g Protein day!

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I got a Bento lunchbox recommended by the Eggface blog. I love it! I took it to work today and had deli ham' date=' a cheese stick, and horseradish mustard for lunch. Later in the day I had a mini babybel light cheese, apple slices (peeled) and Greek yogurt. For dinner I had an "egg-chilada." This was egg beaters cooked to be the shape of a corn tortilla, filled with shredded cheese and red enchilada sauce. Rolled and topped with more sauce and cheese then microwaved to melt. Weird but pretty good. 83 g Protein day![/quote']

I bought that box too! Did you get a bag? I think I might make one because it doesn't have a handle.

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Pooky.... I soo want that recipe' date=' that sounds delish!!![/quote']

No-Noodle tuna Casserole

2 packages Steam fresh Garlic seasoned cauliflower, steamed and mashed/grated

3 cans tuna, Water included

1 can peas & carrots, drained (I used the large can but you can use the small if you don’t want as much)

1 (12oz) can reduced fat Cream of Mushroom Soup

About 8-10 slices of your favorite cheese (I used provolone and I used about 20 slices because they were thin and I like it very cheesy)

Preheat oven to 350. Then, in a bowl combine cauliflower and tuna (with water included). Add peas & carrots and cream of mushroom soup, stir until fully incorporated. Transfer to a baking pan or casserole dish. Cover with cheese slices and bake at 350 for 30 minutes or until cheese has browned on top.

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