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Smart Ones chicken Enchiladas. I don't know why, but spicy food goes down better than non-spicy food with me.

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Its country food night for me. Fixing fresh collards and field peas with snaps and homemade corn bread with sliced peppers in it

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Its country food night for me. Fixing fresh collards and field peas with snaps and homemade corn bread with sliced peppers in it

My fellow Mississippian you are throwing down over there !!!

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I had 2 inches of a subway buffalo chicken flatbread. I ate the insides and a bite or 2 of the bread, but that was it. Tastes delicious!

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Mexican stew from Don Pedros

HW 358 SW 344 CW 285 RNY 4/11/13<br />

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Crystal light...lol...damn post-op liquid diet!

IM ON THE PRE-OP DIET SO i FEEL YA!!

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My fellow Mississippian you are throwing down over there !!!

You know it. Oh it was so good. Pissed me off i couldnt eat more. It stuffed my little pouch. Lol but you know it will be even better tomorrow.

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Here ya go collards peas with snaps see the bacon in it. And the cornbread lol sooo good

post-26019-13813812448116_thumb.jpg

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Omg looks so good!

Lol enuff left overs for 2 days. Luvin it!!

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Here ya go collards peas with snaps see the bacon in it. And the cornbread lol sooo good

Yummy!

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Currently eating the first veggie burger of my life. It's actually pretty good! Wish I knew what brand it is so I could buy some for myself. My work is having a 4th cookout and I didn't want to get sick on one of the greasy premade burgers, and it's nice to have an option other than a plain hot dog.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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