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My first soft food was retried Beans. I added 1 tblsp velveeta cheese' date=' a little lowfat sour cream. It was delicious![/quote']

Yumm that's sounds so yummy I am going to try it tonight !! Thank youu!! any more ideas just let me know thank you thank you thank you !!

Everyone is so much help I couldn't do this alone !

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Question: for breakfast I had 1 egg' date=' 1 slice of cheese and 3 slices of turkey bacon and a slice of double Protein bread. This all weighed 5ozs wish is 35grms of protein but if I count up every thing(7,6,2,6) it only equal 27! Which is right![/quote']

Add it seperately because not all of those items are straight protein so I would go by each item

HW 363lbs SD 4/16/13 CW 317lbs

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My son commented that I don't get 'the look' any more....the glazed eye exp<b></b>ression you get when you realize something hadn't gone down correctly and you're trying to decide if you're gonna be okay or it's gonna come back up.....thank goodness I don't get that look any more!!!!!!

HW 312' date=' pre-op (RNY) 255, current weight 206.8[/quote']

Oh my gosh do I know that look! Im only a couple weeks out and can already tell such a difference. It is so cool.

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Living dangerously. They're ordering Chinese at work so I'm getting egg drop wonton Soup and some broccoli.

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I had 2 meatballs with marinara and shredded cheese. Yummy.

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Stuffed peppers

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Making chicken and dumplings tonight, lots of chicken.

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2 oz of baked pork chop with a bite of broccoli! Fixing hamburger helper for the fam and it looks soo yummy but I'm a good girl and won't be eating that!

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I just went to red robin. My first time eating out since surgery. We split a whiskey river burger and got the BBQ Sauce on the side. I took everything off of mine and just had the burger with the cheddar cheese and a tiny bit of the BBQ sauce. It was good but I didn't finish my half. The waitress kept coming by an asking me if everything was alright. I kept saying it was great but I guess when it takes you a half and hour to eat a half a burger something must be wrong. Lol

Oh and I'm proud to say I didn't have ANY onion straws. Onion rings are my number one weakness.

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Oohhhh has anyone tried the crystal light margarita flavor? It's in the bigger packs that a pouch makes 2 quarts! I love it and since I don't drink anymore since surgery it is just like having an actual margarita!! Did I say yummmm!!!!!!

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Crystal light... Post op 3 days

You can also get some other good Water flavors, Crush grape and orange, koolaid flavors and icee. They are drops you add to water and they are good

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Oohhhh has anyone tried the crystal light margarita flavor? It's in the bigger packs that a pouch makes 2 quarts! I love it and since I don't drink anymore since surgery it is just like having an actual margarita!! Did I say yummmm!!!!!!

The mojito and appletini are good too.

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