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What ya eating tonight?



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Ive about had iy getting sick all the time nothing goes done to stay

Im like that right now

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An egg with roast beef slices, Tomato, mushrooms and onions. Pepper jack on top. I feel hungry today, not sure how I feel about it.

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On the run this morning so I had the egg white mcmuffin from McD's, no cheese and no mcmuffin. It was okay. Tonite I'm trying the chicken tacos I made last nite but didn't have time to eat. Three ingredients: chopped chicken, cilantro and chipotle sauce(frontera). Put it on white corn tortilla with sour cream, shredded reduced fat cheese and avocado pieces.

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Chopped Mediterranean chicken salad...it was a hit so we're having it again.

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Scrambled egg with a lil cheese. Not feeling so hot tonight. I think I sat out in the sun a little too long today.

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I made for the family baked turkey wings mash and corn...( I may have the mash and a small portion of the turkey it's soft and my pouch likes it)

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Some ground beef with a sprinkle of cheese, greek yogurt, and taco sauce. I can't seem to figure out how much makes my pouch happy. If I eat more than a tablespoon at a time, I feel so stuffed forever. Surely this isn't all I should be able to eat.

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Mahi mahi with quinoa and cucumbers and tomatoes.

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Mahi mahi with quinoa and cucumbers and tomatoes.

I can't wait til I can have cucumber and Tomato salad!!!!

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Refried Beans with jalapeños and minced rotisserie chicken. Very filling - I made 1/2 cup but could only eat 1/4 cup. The rest I'll take to work for lunch tomorrow.

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I can't wait til I can have cucumber and Tomato salad!!!!

Me either!! Nothing better than warm, garden fresh cucumbers and tomatoes!!

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I can't wait til I can have cucumber and Tomato salad!!!!

It's coming soon girlie! I grew it in my garden so that made if more special.

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3 ounces grilled scallops. They were so yummy and no nausea!! 17grams Protein to boot!

I had scallops the other night. Pre surgery I would throw a mountain of ritz crackers soaked in butter on top of them. The other night I had them pan seared with salt pepper and a little lemon. They were 100% better then the pre surgery ones. I could actually taste them. Sweet, salty, sour. Yum. I might have to get some for tomorrow.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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