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Taco salad

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I'm on soft foods, so tonight I took some of the chicken I grilled up for Sunday dinner and put it in the blender with chicken broth. Once that was nicely puréed, I added a little cheese, taco sauce, and a TBS of red pepper hummus. I mixed it all up, heated it up, and it tasted SO good!

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salad with grilled steak, could only eat 2oz. of everything combined but it was yummy!

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Salad with grilled steak' date=' could only eat 2oz. of everything combined but it was yummy![/quote']

I'm dying for this. I miss steak salads. : (

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2oz turkey, cheese, mayo&salsa mixed in a whole wheat flour tortilla heated in microwave to melt the cheese.

HW:358 DOS:338 CW:275 SD:1/28/13

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Sweet and spicy tuna with a little mayo. Yum!

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Boring mashed potatoes. Grumbly pouch day

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I made a small pizza with the Boboli I think it's called mini pie crust. Used a small amount of pizza sauce with low fat mozzarella cheese and mushrooms. Ate 2 1/2 slices dog got the rest it was so good

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I made a small pizza with the Boboli I think it's called mini pie crust. Used a small amount of pizza sauce with low fat mozzarella cheese and mushrooms. Ate 2 1/2 slices dog got the rest it was so good

Yum! I miss pizza, sounds so good! How long ago did you have the surgery? I'm only one month out so I want to know how long i have to wait until i can have pizza again LOL. I had a bite of chicken, not feeling well tonight

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Had chicken marsala 2 oz with. Two bites of salad...hard not to eat the salad first.

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.

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Scrambled egg with some low fat Mexican blend cheese!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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