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I take those and use the perfect tortilla bowl things that you bake in the oven. Then I put my chili and such in them. I rip the sides off and use them to dip the stuff out. I usually throw the rest of the bowl away.

That sounds good I'm gonna have to tey it

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I had cream of broccoli Soup for lunch and dinner. Couldn't make myself eat anything else. I drank a muscle milk shake but it tasted horrible just like every other Protein Shake I try.

Have you tried CHIKE ? Great Protein .... 28grams..... And good.

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Had part of salad last night from mcdonalds tried more for lunch today and now sick. Grrr hate when things agree one day and then not the next. Only a couple of things agree all the time and the humidty in NY does not help any. I tried the adkins strawberry shake and 3 sips and i through it out.

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Had a salad. Fresh greens, chicken breast pieces, blueberries, raspberries, strawberries, and peanuts with balsamic vinegar dressing! Was so fresh and good. Will probably have the same thing for supper.

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Beef and Burgundy ...hubby 's request for father's day :)

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http://www.food.com/recipe/boeuf-bourguignon-a-la-julia-child-148007

Delicious recipe...I'm using round because it's leaner..very moist ; should go down easily...all 3 oz.!

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Gonna make some red snapper for the hubby in awhile. Crossing my fingers...never really made fish other than fried

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Have you tried CHIKE ? Great Protein .... 28grams..... And good.

I ADORE CHIKE!! I couldn't have gotten this far without it. 6 1/2 months out, down 95 lbs, 25 to goal. I'm so grateful that they make a great tasting vanilla.< /p>

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I ADORE CHIKE!! I couldn't have gotten this far without it. 6 1/2 months out' date=' down 95 lbs, 25 to goal. I'm so grateful that they make a great tasting vanilla.[/quote']

Is that a Protein Drink? Where do u get it ?

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Is that a Protein drink? Where do u get it ?

I got mine online and it is really good!

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I ADORE CHIKE!! I couldn't have gotten this far without it. 6 1/2 months out' date=' down 95 lbs, 25 to goal. I'm so grateful that they make a great tasting vanilla.[/quote']

YES!!!! I was having a difficult time with Protein until CHIKE .... I order the tubs and single packs..... I love vanilla and the orange cream.... Oh and the coffee....!!!! I love it????

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Is that a Protein drink? Where do u get it ?

It is online..... ilikechike.com... 28 grams of protein...

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Grilled tilapia for dinner. Yummy! And so far it's agreeing with me. :-) AND I met my Protein requirements for the day... For the very first time! Fluid intake is almost there, one more bottle of Water to go!

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Had creole pan seared red snapper, corn on the cob, and asparagus.... Well I had about 3oz but was wonderful!! Hubby loved it!!!

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The insides of 1/2 turkey&swiss sub. So I guess a turkey salad lol Saving the other 1/2 for tomorrow. Hopefully I hid it good enough or hubby will eat it.

HW:358 DOS:338 CW:278 SD:1/28/13

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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