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What ya eating tonight?



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Had Mexican tonight. Well, Chili's...so fake Mexican lol. So far Mexican food and Thai food sit fantastically well in my pouch.

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Had broccoli cheese Soup and strained out the broccoli. Then I cheated on a tablespoon of hummus with spicy red peppers. Soooooo good!

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On the road so I ate about three bites of a chicken chopped salad with fat free dressing from subway. Not bad for on the go. I had about five bites from a pf changs chopped chicken for lunch..lol it took me longer to eat this than it took everyone else to finish their entire entree.

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I had buffalo burger with mustard, low sugar pickle relish, reduced sugar ketchup and romain lettuce on a wheat flat bun .had four bites, tasted exceptional , the fourth bite I started to feel weird, not sick no pain but a feeling I never experience before. I wrapped my burger and put it in the fridge,talked to my hubby about the incident, got a bottle of Water and went to bed , and slept like a well fed baby, now time to walk walk walk today it's 5.6 miles then arm and leg workout

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Sushi roll spicy salmon and mango.......yummy

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Well it's not for dinner, but I found 80 calorie bags of popcorn for the pool:)

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I had my first Emerald Cocoa covered almonds since surgery. I'm needing more Fiber and they have Protein. I'm in love.

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Shrimp cocktiel

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Shrimp cocktiel

I could live off that

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I could live off that

Lime Greek yogurt.

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chocolate Protein Shake. Not interested in food these last few days.

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Broiled shrimp with a little old bay and cocktail sauce I made with reduced sugar ketchup. Then maybe a bit if baked carrots

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Three ounces of dark meat off of kfc grilled leg and thigh.

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I had a delicious crab cake with corn relish and spinach. Not the healthiest crab cake in the world but eating all by myself at the hotel it was hard to find something without bread or that wasn't huge. Sigh..now I'm feeling guilty.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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