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What ya eating tonight?



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I tried something new.

I don't know what to call it.

But I added up 39 g of Protein per half cup serving. And about 8g fat

1 chicken breast

A 4rh cup of raw cauliflower

A packet of cheese from mac and cheese

Steam the cauliflower. Bake or pan fry the chicken. Combine the chicken and cauliflower in a bowl or pan. Prepare as you would mac and cheese.

But it is super tasty.

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[ATTACH]3643[/ATTACH]

post-19619-13813812126229_thumb.png

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Well, today was terrible! I started off with my Protein shake.....then went out shopping and pulled in Taco Bell and got me a bowl of refried Beans with salsa and cheese. Ate it all...then tonight i had a Smart Ones frozen dinner, Salisbury steak with mac and cheese. I also ate all of that!!!

Almost 900 calories today!!!...So upset with myself! This was definitely a head hunger day and i gave in :( Only thing good about today, was that i did get in my protein.

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3 ounces Oscar Myer selects roast beef.

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I'm on the puree stage and really want to snack' date=' any suggestions[/quote']

I like sugar free Jello mixed with fat free, sugar free cool whip ( I get the cheap generic brand). Only 30 cals for a 1/2 cup serving of jello and 2 tbsp of cool whip

HW 283. SW265. SD 3/22/13! CW 229

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Half of a salmon burger, 2x yogurt, 10 raspberries

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Can we eat Cereal? Doc said yes to things like cream of wheat and oatmeal... O.o;

HW- 290' date=' SW (4/8/13) - 270.6, CW - 235.5[/quote']

I've been eating Special K Protein since around 8 weeks out from surgery.

Gen :-) 12/15/12

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Well' date=' today was terrible! I started off with my Protein shake.....then went out shopping and pulled in Taco Bell and got me a bowl of refried Beans with salsa and cheese. Ate it all...then tonight i had a Smart Ones frozen dinner, Salisbury steak with mac and cheese. I also ate all of that!!!

Almost 900 calories today!!!...So upset with myself! This was definitely a head hunger day and i gave in :( Only thing good about today, was that i did get in my protein.[/quote']

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What's wrong with 900 calories? We all have head hunger days, so don't stress! Tomorrow is a new day! We can do this!

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Well' date=' today was terrible! I started off with my Protein shake.....then went out shopping and pulled in Taco Bell and got me a bowl of refried Beans with salsa and cheese. Ate it all...then tonight i had a Smart Ones frozen dinner, Salisbury steak with mac and cheese. I also ate all of that!!!

Almost 900 calories today!!!...So upset with myself! This was definitely a head hunger day and i gave in :( Only thing good about today, was that i did get in my protein.[/quote']

I eat 800 + easy

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Awww man! Had the best flat bread pizza ever!!

1 flat out flat bread (90 cals, 10g Protein, 2.5 fat and 16 carbs)-I cut it in half

Low carb spaghetti sauce

Low fat mozzarella cheese

Small, thin slices of a Tomato

A few turkey pepperoni

Baked for 9 minutes

Was delicious!!!! And not bad on Protein or carbs.

post-33034-13813812126637_thumb.png

[ATTACH]3644[/ATTACH]

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Awww man! Had the best flat bread pizza ever!!

1 flat out flat bread (90 cals, 10g Protein, 2.5 fat and 16 carbs)-I cut it in half

Low carb spaghetti sauce

Low fat mozzarella cheese

Small, thin slices of a Tomato

A few turkey pepperoni

Baked for 9 minutes

Was delicious!!!! And not bad on Protein or carbs.

[ATTACH]3644[/ATTACH]

post-33034-13813812126637_thumb.png

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1 RICE SHRIMP ROLL W/PEANUT SC

weight.png

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