What ya eating tonight?

[LilBoo007 491]

I average about 600 calories... Tonight we are having steamed rock fish and steamed broccoli and carrots... Can't wait!!!!

[OleHippieGal 275]

So after the Soup i fixed and hubs eating it. I was able to freeze 4 small bowls. Cant believe hubs ate the soup with all the veggies and cabbage in it. Lol he may break out in hives today. Lol

[deaddemmama 474]

Tarragon chicken...split filets pounded flat with diced carrots onion parsely pepper onion. Sauce is 1% milk chicken stock 1 tbls tarragon splash of white wine. pureed with some of the cooked carrots to thicken and simmered to reduce. I shudder to think of the butter and heavy cream that used to stack this recipe. My family gets wild rice.

[nikkiba75 276]

chicken salad

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[nikkiba75 276]

Your Surgeon or Dietitian should of given you one. I'm only six weeks out so all i eat is lean meat' date=' low fat cottage cheese, Greek yogurt, low fat cheese, eggs, sea food, fish, and everything that was on my clear list.[/quote']

Oh I'm 9 months out and it hard to find things to eat that agrees with your pouch

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[hockeymumzie 181]

Oh I'm 9 months out and it hard to find things to eat that agrees with your pouch

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I'm the odd ball out of the bunch and my pouch loves everything.

[deaddemmama 474]

I had surgery on 4/29... I tolerate everything.

[jerz 251]

Baked salmon with garlic, butter and parsley. Pouch & baby were very happy with it :-)

HW:358 DOS:338 CW:278 SD:1/28/13

[califmomto4 84]

I'm the odd ball out of the bunch and my pouch loves everything.

I haven't had anything disagree either. Although I stick to basics as well...greek yogurt, string cheese, turkey lunchmeat, tuna, fish...a few bites of vegetables. I have had a little bit of chicken and ground turkey...and a few eggs. So far so good. My only problem seems to be the scale moving slowly!

[celebrate*me 52]

Trying some eggs (egg beaters) for the first time since surgery scrambled with some fresh salsa and a tiny bit of sautéed spinach. fingers crossed it sits well in the pouch!

Sounds good

[celebrate*me 52]

I made chicken Marsala and 2 teaspoons of mashed potatoes.

[Sparklette 381]

Spighetti squash and turkey meatballs. With a Tomato sauce. It was delicious

4weeks out

[Dorian 683]

3ozs Jennie O roast turkey, 15gr Protein. 2 bites of cauliflower. Good supper.

[Wendilou 180]

2 oz of tofu, a mushroom and a handful of spinach sautéed in a tsp of sunflower oil with garlic, ginger and soy sauce. 1/4 of an avocado, which I ate about half of. my pouch likes tofu!

[Dorian 683]

2 oz of tofu' date=' a mushroom and a handful of spinach sautéed in a tsp of sunflower oil with garlic, ginger and soy sauce. 1/4 of an avocado, which I ate about half of. my pouch likes tofu![/quote']

Looks really good! Never had tofu, but want to try. How did you make it?