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Rump roast 3 ounces

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Teriyaki Jerky. Just an ounce. Not feeling so great today. Hopefully tomorrow much better :)

HW 229, SW 214, CW 186 RNY 3/14/13

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2 oz steamed halibut and an oz quinoa cranberry salad. So good! Dos 12/10/12. 13 lbs to goal.

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Ensure Protein Drink and 5 grahmn crackers

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Omg I totally agree with you. I wouldn't have anything sugar free before because its so bad with all the chemicals. Now I'm completely dependent on sugar free so I am often eating Popsicles or Jello or drinks with aspartame or sucralose. I am sure that cannot be good for my health. Of course neither is being obese. I feel so conflicted!

A lot of times the sugar is not that much higher...but I too have found that the sugary items are just too sweet! Personally I eat so little I can't imagine it really makes much of a difference if you stay within your calorie goals.

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Grilled cheeseburger 3 oz' date=' couple bites of dill pickle and 3 bites of pork and beans....stuffed but best burger ever!!!! (Okay so I just mowed the yard and was starving.....)

HW 312, pre-op (RNY) 255, current weight 217.2[/quote']

That sounds so good! I am not doing well with hamburger or chicken. Was at a cookout this weekend and drooled over everyone's burgers!!

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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I'm seriously considering a vegetarian diet.

Me too! I crave fruits and veggies all the time. Not doing well with meats so kinda being forced to be a vegetarian .

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Mmm this sound delicious! I wish I could handle chicken' date=' just hasn't worked for me.[/quote']

Me either Kraney. How far out are you?

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Either the pouch or the baby was pissed so it was cheese and crackers last night :-(

HW:358 DOS:338 CW:278 SD:1/28/13

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Me either Kraney. How far out are you?

Sent from my iPad using RNYTalk / surgery date March 5' date=' 2013[/quote']

I had surgery 3/14 so 10 weeks this Thursday :)

HW 229, SW 214, CW 186 RNY 3/14/13

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Oh I love a dill pickle!!

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Any ideas for pureed food uggghhh so sick of not chewing i want something different :(

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Tonight i had 4 saltine crackers with tuna fish mixed with a little mayo. Measured out to about 2.5 ounces.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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