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Damn auto correct .... Romain lettuce

HW 343 SW 322 4/23/13 goal 170

How'd the lettuce go? I had surgery the day before you, and I'm alittle scared to try lettuce. My dr said it was ok.

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How'd the lettuce go? I had surgery the day before you' date=' and I'm alittle scared to try lettuce. My dr said it was ok.[/quote']

I had no problem with it yesterday was the first time I tried it. And it was sooooo good today I'm gonna try it with chicken salad lol

HW 343 SW 322 4/23/13 goal 170

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Hi gal sorry to bother you i hope you dont mind me asking but is it true you can never eat carbs or sweet things like chocloate ever again

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Hi gal sorry to bother you i hope you dont mind me asking but is it true you can never eat carbs or sweet things like chocloate ever again

Im not Gal but I'll respond. Some people might be able to tolerate them. Case by case basis I believe. Also things change, you might tolerate it now or not later or vice versa.

Gen :-) 12/15/12

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I had one of those Gorton's talapia bakes. It was awesome 20g Protein per serving.

HW:358 DOS:338 CW:278 SD:1/28/13

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Taco meat with cheese, tomatoes, olives, salsa, & little bit of sour cream :) mmmm

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Romaine salad with fresh veg and grilled chicken. Light poppyseed dressing

Mmm this sound delicious! I wish I could handle chicken, just hasn't worked for me.

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I had one of those Gorton's talapia bakes. It was awesome 20g Protein per serving.

HW:358 DOS:338 CW:278 SD:1/28/13

Love these I heard the salmon ones are good too

HW 343 SW 322 4/23/13 goal 170

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Strawberries and blueberries...a couple ounces of a pork chop...couple bites of noodles. Mmmm!!!

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2 shrimp scampi (2 shrimp) and a small dollop of fresh made guacamole ! Was delish

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Got me a scale to weigh my food and 4 oz is a bunch! I put some sliced brisket, and a teaspoon of potatoes and a teaspoon of pinto Beans on my childs plate. I'm stuffed and need a nap right about now!!!

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Three ounces of nuked eggs with low carb ketchup

HW 358 SW 344 CW 318 GOAL 200 surgery 4/11/13

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Grilled catfish filet and 2 bites of a zesty dill pickle spear.... I seem to be able to eat almost a whole fish filet but I can't seem to tolerate chicken...

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