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What ya eating tonight?



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Well, i did horrible today. There was this can of spagetti o's with meatballs in the pantry for two months and i could not stop thinking about them...So, unfortunately i ate 1/4 cup today. So good and hit the spot!!!

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1 reduced fat Sargento Colby cheese stick and two ounces Oscar Myer French Dip flavored roast beef.

HW 358 SW 344 CW 318 GOAL 200 surgery 4/11/13

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You do what's right for you' date=' I don't touch. the stuff and never will...ps sucralose is not the bad one Aspartame and Asculefame are poison. Why would you go through this type surgery and then eat poison? Did you know that there are 92 side effects of Aspartame one is death?

Are you conflicted about that? Sorry I'm sure i will either piss you off or someone else that reads it. I am politically direct not politically correct.. I just don't understand[/quote']

The SF popsicle brand is pretty ok. But I have been eating reg. popsicles because it foesnt seem to hurt anything.

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I ate 2 oz of tilapia and a few briccoli crowns...then I decided to take 1 bite of KFC mashed potatoes & gravy. Well..my tummy didn't like something about that. I immediately felt like something was stuck on my throat and felt like vomiting. Ugh. That was the first time I have felt sick. I didn't eat fast...maybe too much?

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OMG everything is sounding soooooo good. I'm sitting here drinking a double chocolate Protein Shake. You all are making me hungry for real food. I'll get over it though. Enjoy.

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You do what's right for you' date=' I don't touch. the stuff and never will...ps sucralose is not the bad one Aspartame and Asculefame are poison. Why would you go through this type surgery and then eat poison? Did you know that there are 92 side effects of Aspartame one is death?

Are you conflicted about that? Sorry I'm sure i will either piss you off or someone else that reads it. I am politically direct not politically correct.. I just don't understand[/quote']

You definitely haven't pissed me off lol I like k owing the truth about what's in the stuff i put into my body. It's just my nutritionist recommends so many artificially sweetened things it's confusing. And sometimes I want something that tastes sweet. What do you do to satisfy a sweet craving or do you not crave sweet at all??

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You definitely haven't pissed me off lol I like k owing the truth about what's in the stuff i put into my body. It's just my nutritionist recommends so many artificially sweetened things it's confusing. And sometimes I want something that tastes sweet. What do you do to satisfy a sweet craving or do you not crave sweet at all??

I do crave sweet too. .. I am satisfied with a "Oh yeah" Protein Bar or a vegan oatmeal cookie these all have sugar but only like 4-6 grams and really biv only need one or two bites and I'm good.

My nemesis was chocolate, I always ate very healthy made good choices but had a weakness for chocolate. .I look for natural sugar or organic sugar in my sweets. For popsicle I eat a brand by fresh and easy that has low sugar or I buy "so delicious" soy almond milk mini ice cream sandwich. I spend a little more $$ for these brands. Then I don't eat them often.

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2 Morningstar Farms "sausage" links dipped in marinara sauce.

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Im a momth out most foods dont agree witj me but 4 tricuit thim crisp parm and garlic ones with seafood salad.< /p>

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Baked chicken, rosemary, lemon and a couple of fresh strawberries

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Crockpot mini meatballs. I'll probably have two or three. Almost done! :)

HW- 290, SW (4/8/13) - 270.6, CW - 240.3

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Pan Fried Tilapia and salad (1/2 oz)

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Grilled cheeseburger 3 oz, couple bites of dill pickle and 3 bites of pork and beans....stuffed but best burger ever!!!! (Okay so I just mowed the yard and was starving.....)

HW 312, pre-op (RNY) 255, current weight 217.2

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