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Steamed shrimp with old bay and steamed broccoli. Hubby is also having new potatoes with herbs and butter (wish I could )

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Chicken and vegetables

Sent from my iPad using RNYTalk

I love your new picture

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Not feeling well today - so chicken Soup and cornbread

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Grilled ribeye (1 for my son and I to split, cut off 3.5 ounces, gave a few bites to the puppies), grilled squash (was relish!!!), and grilled asparagus (I can only eat 2-3 pieces). Yay for spring!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 219

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Grilled ribeye (1 for my son and I to split' date=' cut off 3.5 ounces, gave a few bites to the puppies), grilled squash (was relish!!!), and grilled asparagus (I can only eat 2-3 pieces). Yay for spring!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 219[/quote']

Yum! Can't wait for steak!

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Man oh man... My eyes are still bigger than my stomach! So I boiled some shrimp and sautéed some mushrooms and steamed broccoli and all I could eat was one shrimp and two bites of the broccoli and mushrooms and I was done !!! You'd think as little as I can eat and working out like crazy I would be loosing more!!!

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Chicken tenderloin' date=' tbs mashed potatoes and broccoli.

NEVER AGAIN THIS MEAL!!! 5 hrs later and I'm still suffering horrible pains.[/quote']

What do you think it was about this meal that gave you such pain?? Just so I can avoid it in the future too:)

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I've been having so much trouble getting all my Protein lately. I use cheeses for snacks' date=' a Protein Shake a day, and try to pick foods that have protein. But I eat so little that it never seems to add up <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' />[/quote']

Me too! I'm in the same boat as you!

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      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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