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Homemade pizza! I used one side of a multi-grain sandwich thin as the crust and put a spoon of sauce and some shredded cheese. Cooked for 2 mins under the broiler. Was delish' date=' and the perfect size![/quote']

When I did weight watchers for the first time 40 years ago, we made pizza by rolling a piece of bread really thin and toasting it in the oven. Then we added the stuff you did. I remember it being quite good. If my doc allowed bread, I'd make it now. Sounds SO good!

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Trying a smoothie from Tropical Smoothie Cafe for lunch today. So far so good!

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Trying a smoothie from Tropical Smoothie Cafe for lunch today. So far so good!

don't they have too much sugar

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Taco Soup topped with shredded cheese and sour cream....

How do u make that? Sounds good

Sent from my iPhone using RNYTalk

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Egg salad - one hard boiled egg, mixed w/ a little lowfat mayo, mustard & Pickle Juice. First time eating an egg and seems to be sitting well.

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Tiny piece of salmon. Finally got the okay to have this. Yay! I needed something different. Lol!

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3 ounce low fat cottage cheese

HW 358 SW 344 CW 322 GOAL 200 surgery 4/11/13

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1/2 T-bone and 1 shrimp

HW:358 DOS:338 CW:278 SD:1/28/13

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Veggies and Mahi Mahi

Sent from my iPad using RNYTalk

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Light & Fit Greek Yogurt...not very hungry tonight

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5 grilled shrimp and a slice of avocado.

HW 228 SW 214 CW 181 GW 130 DOS 3/12/13

I love shrimp! I wish I could have it but my but said no because it's too chewy. :/

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I'm still pretty fresh on the surgery...my newest favorite is Fage Total 2% plain yogurt with raspberry Torini sugar free Syrup. :) it's delightfullness and luckily, I seem to have no issues with milk products.

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    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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