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Homemade pizza! I used one side of a multi-grain sandwich thin as the crust and put a spoon of sauce and some shredded cheese. Cooked for 2 mins under the broiler. Was delish' date=' and the perfect size![/quote']

When I did weight watchers for the first time 40 years ago, we made pizza by rolling a piece of bread really thin and toasting it in the oven. Then we added the stuff you did. I remember it being quite good. If my doc allowed bread, I'd make it now. Sounds SO good!

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Trying a smoothie from Tropical Smoothie Cafe for lunch today. So far so good!

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Trying a smoothie from Tropical Smoothie Cafe for lunch today. So far so good!

don't they have too much sugar

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Taco Soup topped with shredded cheese and sour cream....

How do u make that? Sounds good

Sent from my iPhone using RNYTalk

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Egg salad - one hard boiled egg, mixed w/ a little lowfat mayo, mustard & Pickle Juice. First time eating an egg and seems to be sitting well.

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Tiny piece of salmon. Finally got the okay to have this. Yay! I needed something different. Lol!

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3 ounce low fat cottage cheese

HW 358 SW 344 CW 322 GOAL 200 surgery 4/11/13

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1/2 T-bone and 1 shrimp

HW:358 DOS:338 CW:278 SD:1/28/13

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Veggies and Mahi Mahi

Sent from my iPad using RNYTalk

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Light & Fit Greek Yogurt...not very hungry tonight

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5 grilled shrimp and a slice of avocado.

HW 228 SW 214 CW 181 GW 130 DOS 3/12/13

I love shrimp! I wish I could have it but my but said no because it's too chewy. :/

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I'm still pretty fresh on the surgery...my newest favorite is Fage Total 2% plain yogurt with raspberry Torini sugar free Syrup. :) it's delightfullness and luckily, I seem to have no issues with milk products.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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