MrsLulu 69 Posted April 28, 2013 I'm still on soft so I use my small casserole dishes and my ramikins and measure out fat free Beans. Then I spoon a good amount of pureed mild salsa on them and bake them until they get crispy around the edges. Then I pull them out and put 75% less fat sharp cheddar *that surprisingly melts!* and when they cool and I put them in the fridge.....sigh. I slap a piece of velveeta on the top. so when I microwave them...they taste like bean rotel dip! That sounds yummy!!! I have been taking two bites of talapia every 4 hours. Lol! It is good too. I am just wanting to get to the next stage. 1 Nel reacted to this Share this post Link to post Share on other sites
Nel 189 Posted April 28, 2013 Tilapia sits heavy in my pouch, but I've been eating it a lot. I dipped last night in egg whites and then coated them in Parmesan and Italian bread crumbs. Then I covered it in fat free tarter sauce. Sigh, it still tasted like fish though. I'm so not a fan of fish. I wish I were though. Share this post Link to post Share on other sites
kraney 219 Posted April 28, 2013 3oz of outback steak! Yum!! Share this post Link to post Share on other sites
Dorian 683 Posted April 28, 2013 I'm still on soft so I use my small casserole dishes and my ramikins and measure out fat free Beans. Then I spoon a good amount of pureed mild salsa on them and bake them until they get crispy around the edges. Then I pull them out and put 75% less fat sharp cheddar *that surprisingly melts!* and when they cool and I put them in the fridge.....sigh. I slap a piece of velveeta on the top. so when I microwave them...they taste like bean rotel dip! Trying tomorrow! Yum! 1 Nel reacted to this Share this post Link to post Share on other sites
AmandaD 44 Posted April 28, 2013 I had a small piece of grilled lemon pepper trout, some baby lima Beans and a little cottage cheese.< /p> Share this post Link to post Share on other sites
Dorian 683 Posted April 28, 2013 Had a scrambled egg, with a little shredded cheese. I added a bit of juice from my husbands fresh pico de gallo. Not sure the egg is sitting well right now, but sure was tasty! It is sooo weird being full on one little egg! Share this post Link to post Share on other sites
momlambert 77 Posted April 28, 2013 Fresh asparagus from the farmer's market and grilled salmon. Yum! That's what I'm having for dinner tonight. Can't wait! Share this post Link to post Share on other sites
Dorian 683 Posted April 28, 2013 For lunch I had some split pea Soup, pureed with some Greek yogurt. Was very good and filling! Share this post Link to post Share on other sites
MrsLulu 69 Posted April 28, 2013 I just found a Morning Star Turkey Burger Pattie with avocado in it in the freezer section. 23gm Protein and hardly any fat or carbs. Gonna try it. Share this post Link to post Share on other sites
Nel 189 Posted April 28, 2013 I found these awesome parents choice toddler things. Cheddar cheese little munchers baked whole grain snack. I dipped them in hummus. 18 of them have 30 calories and 5 grams of carbs. They just kinda dissolve...but super crunchy. So it gave me that crunchy chip/cracker hummus experience. It's pretty awesome. Don't know if they're the best choice, but they certainly aren't bad. 2 amcdowell779 and kraney reacted to this Share this post Link to post Share on other sites
amcdowell779 70 Posted April 28, 2013 Went out for dinner last night and was able to order cheesy cauliflower Soup and a side of smashed potatoes. I ate the cup of soup, no problem but the potatoes were just too heavy. I was excited they had such a good soup to order!! Tonight I'm having my fat free broccoli cheese soup. Yummy!! Share this post Link to post Share on other sites
Sparklette 381 Posted April 28, 2013 fat free vanilla yogurt with PB2 (found this stuff today and it's awesome!) Share this post Link to post Share on other sites
Lisa Collom 184 Posted April 28, 2013 Individual chicken Parmesan meatloaves with sautéed garlicky asparagus. One meatloaf is 141 calories and so filling. 1 Marla reacted to this Share this post Link to post Share on other sites
cranialmalady 50 Posted April 28, 2013 Small whole wheat tortilla pizza with fresh mozzarella cheese, fresh sliced baby tomatoes, and fresh basil leaves. 1 Marla reacted to this Share this post Link to post Share on other sites
w106fox 62 Posted April 28, 2013 Broiled flounder and homemade mashed potatoes (made with Oikos Greek Yogurt for added protein) HW 305 SW 292 CW 273 GW 150 Share this post Link to post Share on other sites